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xavier_z32fanatic First meal prepared at Casa de Calvertè. Grilled pork chops with a modified Carolina spice rub concoction and rice with black beans, corn, peppers, cilantro & other seasonings.

#fitness #health #cooking #CALISTHENICS #strength #cook #grill #porkChops #grilling #rice #postWorkoutMeal #homeCooking

@pattischranz
11min

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Normal mark graham
markwarrengraham My homemade asian soup.. killer!!!
#postworkoutmeal #spicysoup
19min
  •   kap_khaos Where did you order that from broooo.... 9min
  •   markwarrengraham Haha i make it.... but marigold large delux wonton is simular vegies n meat.. jus add soy n sriracha 6min

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23min sampower91
Normal sampower91
sampower91 Almost 3 weeks since the beginning of my Diet and I have to admit that I'm glad with the results up to now . Already lost 8 pounds, but my main tool will always stay the Look I see in the mirror .. I'm gonna try to go down to 210 pounds at about 10% bodyfat. We'll see what's coming next... But I'll make sure to go down slowly, to keep as many lean mass as possible ! It might take 3-4 months... I don't really care... A wise man once said "when it comes to this sport, patience is the key to success" ! #bodybuilding #bodytransformation #fitfam #fitnessaddict #eatclean #foodporn #chicken #postworkout #postworkoutmeal #proteins #getbig #swolier #natyteam #nattycrew #naty #trainhard . 23min

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bwitsyfit Was craving a pb&j after my work out! Smuckers natural raspberry jelly, natural crunchy pb and whole wheat bread. I could have eaten two but opted for a Greek yogurt! #fitfam #fitmom #fitmoms #cleaneats #healthymom #healthyeats #postworkoutmeal #pb&j 24min
  •   modernbeautyshift this is great, i would love for you to be apart of our demo team and try some products out... and give a review check out my page × launch of a new brand.... looking for people like you to socially market the brand, try the products for free then go from there 17min

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angeliqueroussos The sandwiches and salads at this place are too amazing to describe.. @freshmtl @goldsgymvsl #fitness #fitnessmeal #postworkoutmeal #nutrition 36min

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40min daustn
Mayfair Danielle Austin
daustn Whole wheat penne with a homemade goat cheese and white wine sauce, with spinach and chicken #healthy #cleaneating #postworkoutmeal #proteinfordays 40min
  •   theanti_krist Ugh that looks so good! Can I have the recipe? 25min
  •   daustn Sure! On the stovetop, cut up some chicken breasts into 2 inch pieces and cook. Sauté fresh spinach and optional scallions with olive oil in a skillet. At the same time, start cooking the penne in a pot. In the skillet, add 1 cup of white wine (any dry kind works). Add salt, pepper, garlic, lemon pepper, and Italian seasoning to taste. After five minutes of cooking on medium heat, add 4-5 oz. of crumbled goat cheese. Stir the sauce until most of the cheese is melted. If you want the sauce to be thicker, just add some Parmesan cheese. Add cooked chicken to sauce and let it simmer for 10 minutes. Pour over the pasta and you're done @theanti_krist 17min

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nutella.koh My mom made me a beautiful post workout lunch box :)
#postworkoutmeal #eatinghealthy #lunchbox
47min

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lets_get_fit_2getha Dinner doesn't have to be fancy to be healthy... I'm all for quick and simple meals... #postworkoutmeal #soyunadura #nomequito #everylilbithelps #nopainnogain #backtobasics #ilovemylife 47min

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jillyhawkins My take on an #iifym chicken alfredo pasta for my #postworkoutmeal 😀 chicken breast, penne pasta, and light alfredo sauce tossed with veggies and red kidney beans. This meal hits all the macros!
13f/94C/51P/20fiber #myfitnesspal #inov8nutrition #inov8eliteperformance
57min

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living_free_for_life #postworkout #postworkoutmeal from earlier was a multigrain medley {organic brown rice + organic whole grain quinoa + organic whole grain couscous + organic lentils} + chunk tuna + a veggie burger + sweet peas Had school today until 2:50, then came home for a run. Now enjoying a cup of coffee watching the SAG Award fashion police thing I hope you all have had a marvelous Monday! 1h

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Hefe Ryan Unleash Ramsaroop

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noodlifestyle Clean healthy dinner -Steamed broccoli -Lean ground turkey -garlic/ onion / tomatoes / oregano/ mushrooms/peas

Start by blending two fresh tomatoes
Sauté the onion/ garlic/ mushrooms in a pot
Then add the blended tomatoes with 1/4 water
Add your handmade lean turkey balls
Boil your broccoli until a colorful green
Sit .. Wait.. Enjoy #NoodLifestyle #leanaway #dinner #leaneats #leanteam #turkey #protein #veggies #foodporn #healthydinner #fitness #healthyrecipe #nutrition #yummy #delicious #gymtime #postworkoutmeal #progress #gains #weightloss #muscles #getit
2h

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Normal Alex the Sloth
bearded_sloth To celebrate one arm chin up & tendonitis:
bird + fungi + greens. #postworkoutmeal #grill
2h

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localfoodz It's the simple things in life that fill our tummies with happiness #LoCalFoodz #dinner #MealPrep #wedeliver #postworkoutmeal #startup #tech #sony #ebay #google #tasty #SF #BayArea 2h

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