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tyjentzen My life summed up in a nutshell! #polevault #vaulternation #runnerspace #shsupv #shsutf 1h

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the.names.ethan Can not wait for next sesson hope to make 14-15 ft #polevault #12'6 2h

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Normal Elizabeth Quick
gymnasliz5 Clear eyes
Full heart
Can't lose.

Here's to the end of sophomore year! Already excited for the next!
PC: @howlaophotography #polevault #ncaawestregionals #texasforever
2h

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Video Cole Boontjer
colebootpv Here is one with take off, but no bar. TIPS #polevault #polevault 2h
  •   jason.clare Biggest thing I'd say man is drop your shoulders back after your swing. That'll cause you to get onto the pole and the poles rebound will shoot you straight up 1h

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colebootpv Practice today from 4 step. Tips on form and things to do to improve are much appreciated 13' 150 pole 11'9" bar #polevault 2h
  •   anthonyinnamorati You're inverting too early, stop throwing your head back so soon and you'll get a much better swing and be tighter to the pole 2h
  •   anthonyinnamorati Also what method of vaulting are you using because it looks like you are pulling 2h
  •   colebootpv Alright! I'll try that out. And not sure what method lol but I'm trying to pull on it. Are you talking about my top arm? 2h
  •   anthonyinnamorati I'm talking about both. The way I was taught is called the bubka petrov method I believe, and there is a strong emphasis on not pulling 2h
  •   anthonyinnamorati Both arms 2h

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sad_but_rad.__ Goodbye Highschool Track and Field Its been real #trackandfield #senior #polevault 3h

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victoryathleticspolevault Break the rules and you get put in the rack #piccollage #Victoryathleticspv #polevault 3h

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therealricelover Another successful year of track. We got a lot of new recruits this year for pole vaulting. I hope I get to see returners next year. It's sad saying goodbye to all the seniors but we had an amazing year. #trackandfield #banquet #polevault 3h

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polevault7 •If you can't stop thinking about it, don't stop working for it• #polevault #vaultcrew #track #field #trackandfield #fly #high 3h

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vaultermagazine #Repost @jessievaulter
・・・
I believe in work. Hard work. 5 days til Oregon, 10 days til competition! 🏼 #WarEagle #AuburnField #AuburnTigers #polevault
4h

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vaultermagazine #Repost @kenzie_shell
・・・
While I still have a lot of meets that I will be competing in over the summer, high school vaulting is officially over. When I started vaulting, I never imagined I would make it as far as I have. At the beginning of my sophmore year, I made a list of goals and one of the main goals was to get 12' by the end of my senior year. I put in as much work as I could and had incredible people guide me along the way to help me chase my dreams, to be the best that I could be. My parents have allowed me to get to the place I am today and I am so thankful for that. I am extremely blessed for everything and everyone in my life. It's been an incredible journey and this is only just the beginning. Thank you to all who have helped me along this journey. #OU19 #polevault
4h

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ryanwoolley 2nd place in vault today after a jump off. Here's my last attempt at 13'6... It's down to a game of standards now. #polevault 4h
  •   alannagado Those darn standards, getting in the way of a beautiful clear by a few inches congrats! 4h

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Normal Amanda Hollis
amanda_hollis Getting low on inventory on these dark gray super soft tshirts! These would look great at street vaults and beach vaults this summer! Get yours before it's too late! Www.markhollispv.com/support.html or link in @hollispv profile! 5h

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