75,999 Posts

jackwhittpv Tomorrow mark one of my favorite days of the year. The opening day of deer archery season in Oklahoma. Good luck hunters may big bucks, turkeys, pigs, or trespassers walk out within bow range so you can let it rain. #psearchery #psebowhunter #polevault #deer #hunting 21min

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Normal polevaultpointers
polevaultpointers What your body should look like when you do a popup. On a pop up, the main idea is to have a long and fast swing and try to swing past 12 o'clock (slightly past vertical). Really try to emphasize the swing and drive knee.
FOR THE VAULTER- you might feel like you're gonna do a back flip, don't worry. you're just doing it right.

Good luck! #polevault
28min

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Normal polevaultpointers
polevaultpointers Try to keep that trail leg straight for as long as possible. When you break the trail leg, you tell the pole to unbend, making hard to get on top of the bend and the pole will shoot you out instead of up.

#polevault
34min

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polevaultpointers The pole is your friend, Gravity is not! If you stall out over the box, don't let go. The box is full of edges and uneven surfaces (A risk for your knees and ankles). It would be better to land on the runway or on the pit.
Good luck and Vault safe! #polevault
49min

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bella_leroux #breakthrough finally starting to get that take off down...not perfect but way better then what it was a couple months ago. I have a lot to work on now. #determined #workhard #polevault 2h

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_runner_12_ So very true! #polevault#track 3h

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Normal We are Vaulter Nation
vaulternation @justinmac41 that makes entry seven into the photo contest! DM, tag, or use #vaulternation to be featured. Send video to vaulternation@gmail.com #polevault #tracknation 4h

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erikayolanda I think my new car decal is rather snazzy. #vaulternation #polevault 4h
  •   sailorgilly Vault so hard hard mofo's tryin to find me! 4h
  •   lyssamccarthick LEGIT 4h
  •   daytian Omg what?! Where did you get this?! 4h
  •   erikayolanda I made it online, they actually sent me two.....You can have the other if you'd like @daytian 3h
  •   daytian Yes yes yes yes yesssss!!!!! Thank you so much!!!! 3h

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fuzionathletics When you train so hard sometime you don't have time to eat. So why not eat and vault at the same time?!? @alexisknelson #fuziongirls #fuziontrained #polevault #whatyoueathastogooverthebar #biggirlprobs #apple #fall #hungry 5h

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shellslynn Find a goal, fight for it, don't give up, remember why you started. Never let the fight in you go out; it would be such a waste. #fight #goal #grind #faith #polevault #track #tracklife #vaultlife 5h

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anandaeclark Most difficult thing in the world... walking in a boot with ice compressed on your back. #thestruggleisreal #polevaultproblems #polevault #rehab #recovery 6h

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Normal We are Vaulter Nation
vaulternation @fitnessfreely do you even flex bro? DM, tag, or use#vaulternation to be featured. Send video to vaulternation@gmail.com #polevault #tracknation 6h

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ucpvhunter Never a more fitting picture of the three of us #polevault 6h

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they_lovinthe_cru Throwback to the old jump squad, after winning a regional or somethin. 😈/ #HHSTF #polevault 6h

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