301,090 Posts

5min roxcof
Normal Roxanna Cofield

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8min sbaig1109
Normal Sarah
sbaig1109 This is it! The 30 Day Core Challenge begins TOMORROW! Join now! Invite your friends!
https://www.facebook.com/groups/30daycorechallenge/

I challenge you now to do a plank for as long as you can and time yourself. Record your time and then see how much you improve by the time the plank contest rolls around at the end of the month!
#fit #fitness #fitfam #getfit #getit #getsweaty #plank #planks #planking #plankcontest #challenge #challengegroup #challengeyourself #motivation #core #30daychallenge #30daycorechallenge #beachbody #beachbodycoach
8min

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Normal Nicole Davis
__beauty4ashes__ How to get me to do literally ANYTHING... make it a competition! #planking on #woodruffRd #bestie #competion #myweakness #mapmyrun #itsonlikedonkeykong #awesomeform 8min

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19min merepoland
Normal Meredith Poland

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bodsquad_fitness These gorgeous bunch of mum's, working hard and getting stronger every week. Hard work and consistency gets results. Really great effort this morning #activemums #fitmums #bayside #bodsquadfitness #exercise #fitness #fitandhealthy #functionalfitness #grouptraining #health #healthyhabits #intervaltraining #planking #summerbodiesmadeinwinter #training #weights #wintermotivation #personaltraining 22min

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lara_s_free My nephew throwin it back to the planking days haha #planking #hilarious #nephew #bbq #family #yyc #life #summer #sunny #plankmania #throwback #kids 29min

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muhdfahmikamsani Yang penting Thursday Gaji #vsco #vscocam #vscophile #planking 33min

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thisgirlp -2- #planksaroundtheworld #plank #planking #plankpose #yoga Try shoulder protraction and retraction while in this position. Thanks to the sponsors @kinoyoga @beachyogagirl @blogilates 44min

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subtle.bliss Straight up plank! I've been adding planks to my practice as a way to maintain strength in these last few weeks. Both day 1 and Day 2 of #planksaroundtheworld make a regular appearance in my practice. @beachyogagirl @kinoyoga @blogilates @liforme @dharmayogawheel #strength #planking #planking #outdooryoga #36weeks #prenatalyoga #prenatal #asana #yogamama #preggo #home 56min

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  •   xayock Beautiful!!! Give me a few days. I came back from vacation quite rotund 53min
  •   the_implication_ @xayock lol lol lol that's cool. I just wanted to be part of your gang 50min
  •   xayock Yoga girl gang!!! 46min

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klara.vo Day 2 of the #planksaroundtheworld challenge and our first day in Belize 🌞. #plank #planking #fit #fitfam #fitness #activeholiday 1h

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