271,682 Posts

matzeaah Had such a nice day up on the #port #hills above #governorsbay enjoyed the #sun and did some #planking
#NewZealand #Canterbury #journeyaroundtheworld #nofilter
33min

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female_fitness_la The perks of #planking, crucial part of a workout! #fitness #planks 1h

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rockin_redhead And this is what happens after Nutella French Toast after 8. #planking #scarecrowevenjoinedin #sugarrush 2h

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X-Pro II lauren schulz fitness
laurenschulzfitness #PlanksAndThanksWithFriends Day 13: Spider Planks •Tighten up your tummy with this spider plank exercise. Start in the plank position with your arms fully extended, and rotate one hip outward, drawing your knee up toward your elbow. Return to the starting position and repeat on the opposite side. 30 seconds each side will do ya good I am thankful for a short work week! That's more time that I will get to spend with my family 2h

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mikestandish Adding #planking to my physical therapy routine. I assume this is still a #cool #meme that #teens do. 2h

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yogapoet_ky Busy day...didn't get around to #planking with a #stranger - does anyone out there in the #igyogafam want to #plank with me? #Planksgiving #day3 @beastwoman530 @bodysamantix @hotchakrasyoga @taeclothing @lunajaiathletic 2h

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janethertogh #Thanking and #planking at the gym- 30 seconds down on elbows- 30 seconds up - or if you're stronger, 1 min each- keep alternating! If you're stronger add on more time! You got this! While in your plank- #focus on all the things you are grateful for! You are HERE now, planking or not, with a purpose and you are NOT an accident and your life makes a difference to those around you! Be the positive in someone's life today - it's not too late! #faithandfitness #christianfitness #bodyisatemple #planksgiving #strongmamma #strengthtraining #danielplan #gratitude #backday #nevertoolate #positive #love #faith #fitness #fitforapurpose 2h

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xoxo2havefun Missing #okinawa #planking on her #box 2h

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lorenzoagustin You're not the only one with a busy schedule, yet I manage to balance time for the gym. Achieve greatness & motivate yourself. #getlikeme #gymbody #planks #planking #gymmotivation #balancebasics #physique #gympics #LAfitness #Adidas 2h

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mel_issa_k Telling myself it's ok to not be able to do something isn't working today. I got whooped today...and I am pouting. #planking #fail #sigh #work #SheLifts just not her own freakin body apparently 3h

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jenn_briggs Finally back home and went to bootcamp with my sister 👭 #100happydays #day84 #planking #bootcamp #dhe #ymca #sisters #imissher #happytobehome 3h

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j_garcia91 Plank challenge accepted! It took some real willpower to push past that 1:30 minute mark. I definitely needed that!Thanks Justina for putting out the challenge!
@efgarcia08 @salvadorboiii It's your turn!
4h

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