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jennha_ Didn't expect this #tea to be as #yummy as it was - it was actually so good that my boyfriend decided to have some of it too even tho he had cooked himself some chicken with uncle ben's sweet and sour sauce but i guess i've won the battle #rice #prawns #asparagus #oliveoil #lemonjuice #chili #coconutmilk #curry and some #periperisauce #weightlossjourney #weekthree #stayfit #stayhealthy #befit #earnyourcarbs #eatclean #cleaneating #fitfam #fresh #goal #full #backontrack #3minutebellyblitz #nonsmoker #noscalevictory #nopainnogain #crosstrainer #slingtraining 2d

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freakartika Brunch is ready.. Inspired by @jamieleetraining with his all time fave classic menu of chicken, spinach & grilled tomato - a great combo of protein and veggies, that keeps me drooling when I stalk his menu. It's the first time for me to sprinkle chili powder on the chicken too, then added sauted guacamole.

#chickenbreast #braggs #liquidaminos #garlic #periperisauce #horenso #spinach #redspinach #fitmenu #paleo #lchf #fitstagram #fitspo #healthycooking #fitofinstagram #foodgasm #foodporn #avocado #acv #chilli #nandosuk #healthstagram #instafood #fitfam #fitnessmenu #postworkoutmeals #buatsendirimakananmu #menusehat #menudiet #cleaneating
3d

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michelleemma_sw As I still don't have data this was my lunch nandos date with my babe ️ butterfly chicken (3) large spicy rice (4) and 1tbsp peri peri medium sauce (0.5) yummy and still on plan #slimmingworld #slimmingworlduk #nandos #yummy #onplan #periperichicken #periperisauce #slimmingworldmafia #slimmingworldjourney #nandosdatewithmybabe #syns #spicyrice #lookatthosechipsinthebackground 3d

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final4ormfitness Yesterday's fuel after a big back session. Reverse diet is now in full swing and carbs are now at a level where I can finally enjoy a man sized sandwich been sooo long!

This "manwich" comprises of new dragon fire glazed chicken breast from @musclefooduk #ezekialbread @mashdirect beetroot, kale and sweet potato mash #nom feta cheese and some Nandos hot peri sauce. When it's right......it's right #gainz #foodporn #flexinfood #macros #iifym #reversediet #bodytransformation #food #nandos #periperisauce #gymlife #guyswholift #projectad #poweredbysnuk #fitfam #instafit #fitcrew #workout #fitness #health #aesthetics #bestronger #befaster #bebetter #final4ormfitness
4d

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Amaro Deasi Srihandi
X-Pro II justin big-j stirland
jusabus90 Healthy living does anybody justice #Asparagus ##PeriPeriSauce #EatGoodFeelGood #TheFoodOfChampions 5d

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