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vivenutrition #sundaybrunch was a success with these sweet potato Arepas made by my beautiful @gbcaceres ------------------------------------------------
Arepas are Venezuelan (and Colombian) cornmeal biscuits that are stuffed with whatever your imagination wants! They are amazing and are gaining a lot of attention in the US. They can be made fried or on a hot flat iron or griddle. -------------------------------------------------
We made a healthy version today with cornmeal, sweet potato and oat flour.
They are easily prepared combining all Ingredients 1/2 cup of each cornmeal and oat flour and a full sweet potato mashed, and water enough to obtain and firm dough. Form small flat biscuits and heat in the flat iron on both sides. Stuffing: we added chicken, cheese and avocado. Absolutely amazing! -------------------------------------------------
#protein #nutrition #performance #gains #exercise #training #orlando #trainhard #lift #dietitian #vivenutrition #timing #goals #weightloss #live #dailypost #follow #fit #fitfam #diet #dietitian #wellness #arepas #sweetpotato #venezuela
2min

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andybarker87 I love Brant's 2000 Mazda Type R FD RX7 built by Custom Cars By Clay. This was a fun little write up on a crazy quick little rotary back in issue 31. #australianstreetcar #australianstreetcarmagazine #mazda #rotary #brap #rx7 #fd #turbo #boost #streetcar #custom #performance #modified #streetcar #customcarsbyclay 3min

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belcantochoirvilnius Last weekend's Sunrise Mass by @ola.gjeilo. By popular demand, we joined forces with Lithuanian Chamber Orchestra to perform this ethereal piece of music for the second time at Lithuanian National Philharmonic Society.

Photo by @arthurbulota.

#choir #mass #music #classicalmusic #lightingdesign #livemusic #nofilter #concertphotography #singers #alto #soprano #musicphotography #vilnius #lithuania #symphony #orchestra #magic #concert #performance #concentration #philharmonic
4min

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b3ckyb_ Can't wait to perform with my amazing family next week 🏼 #letssmashit #performance #musical #play #shakespeare #withatwist #family #love #DREAM 5min

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fly_automotion JUNCTION PRODUCE VIP Neck Pad Cushions Available here @fly_automotion.
Email info@FlyAutoMotion.com for any prices and questions.
Store Open 7 days a week.
2865 LongBeach Rd Oceanside NY 11572. ️ 516.442.1878
#FlyAutoMotion #Automotive #Performance #Boutique #junctionproduce #vipstyle #vipstylecars #bippu #Racingisthefashion #Elevateyourself #jdm
5min

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