1,736,769 Posts

Normal Debbie

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ktheede_cftrainer First attempt at 15.1 in the books! Happy with the score considering I've been on vacation all week. And hit a PR on the clean and jerk to top it off! Gonna do it again on Monday and take some more chances! Push harder on the first part and try to PR again on the clean/jerk. #neversettle for anything less than your best! Time to get the team back to regionals!
Special thanks to @becrossfit for judging us today and CrossFit Epidemic for letting us hit some WODs this week!
#godismystrength
@1stphorm #1stphorm #iam1stphorm #phamily #legionofboom
4min

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Normal Sacha Anastasia Lys
sacha_anastasia_lys #REPOST: @social_secretuk "We've bumped into our favourite #PR guru @darrennortheastpr" Great night at the #BournemouthTourismAwards and BIG congrats to our client @aruba_bournemouth for #winning the #FamilyEatingExperience award - with @hannah_caines @darrennortheast 1min

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Hefe burkhartlies
burkhartlies Obligatory Puerto Rico waterfall picture #legendofthefalls #sansebastian #pr 2min

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3min xbittman
Normal Xavier S. Bittman
officialdzo Maquinando la idea antes de regresar a #PR #Corre @sharotorres . Ahora si @elielofficial Por Encima #DzO 4min

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5min pdshoes
Normal Pink Dagger Shoes
pdshoes ------------------------------------------------Shopwww.pinkdaggershoes.com Emailpinkdaggersales@gmail.com --------------------------------------------------- We ship worldwide -------------------------------------------------- #Uk#dress#selfie#onlineshopping#paris#tbt#outfitoftheday#latinas#tag#brooklyn#idk#f4f#london#bronx#ilove#dope#girl#photooftheday#fashion#love#shop#sale#iwant#love #repost #Cali#pr #selfiestick #nyc 5min

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ursulamacken Today I had to hit a split jerk max in 10mins then 80% 3 x 1.
Managed to hit 61kg, not a pretty one, but ill take it. 50 felt easy after that.
Still lots of work to do but im super excited about this programme.

#jerk #pr #max #weightlifting #CatalystAthletics #performancetherapyireland #cheeseytunes #ptibarbellclub
5min

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pdshoes ------------------------------------------------Shopwww.pinkdaggershoes.com Emailpinkdaggersales@gmail.com --------------------------------------------------- We ship worldwide -------------------------------------------------- #Uk#dress#selfie#onlineshopping#paris#tbt#outfitoftheday#latinas#tag#brooklyn#idk#f4f#london#bronx#ilove#dope#girl#photooftheday#fashion#love#shop#sale#iwant#love #repost #Cali#pr #selfiestick #nyc 6min

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blackrose_canon #Repost @puertoricobnw with @repostapp.
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@Puertoricobnw les presenta la Foto del Día @blackrose_canon
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Les invito a que pasen por su galería y vean su hermosa colección.
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Founder: @lulurey777

Les invito a seguirnos y usar el Tag #prbnw
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#puertorico #blancknwhite #blancoynegro #bnw #photooftheday #instagram #instagrambnw #bestphotobnw #bw #pr #instagrambw #instabnw #instabnwphoto
7min

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mr_yoho I'm hooked on a feeling... #crossfit #crossfitopen2015 #cantstop #PR 8min

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