22,309 Posts

mattproulx86 And because I am a psycho I decided to do a 3rd and slower 315 paused squat. This is where I might normally drop it but I didn't... squatting outside the rack without a spotter has definitely made me super confident, I rarely ever miss weights. #squateveryday #squats #squat #weightlifting #powerlifting #bodybuilding #strength #nobelt #nosleeves #raw 6h
  •   dailymommadrama Good job! Also this video is a really good example of perfect form. 6h
  •   mattproulx86 @dailymommadrama thanks. That's why I pause slow going down sometimes I feel it teaches you to stay up right and put the load on your legs. 6h
  •   dailymommadrama @mattproulx86 you're right! I actually tried this for the first time today and it helped a lot. I found out I wasn't going down far enough. Thanks for posting this! 6h

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mattproulx86 315 pause squat. Strength is going up. Not a lot of weight but a pause PR for me. #squat #squats #squateveryday #weightlifting #powerlifting #bodybuilding #nobelt #nosleeves 6h

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  •   chase.____ I love this song ! You make it look so easy 🏾🏾🏾 1h

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brunostock E essa minha regata enorme qe mais parecesse um macacão de chef de cozinha heheh #selphiedodia #happy #newfilter #nosleeves #going 8h

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_almosthandsome I love my girlfriend. And going to the beach with her and doing little things that relax her. And us. She is the most amazing thing that's ever happened to me. I'm glad I have her and no one else does. Because I'm a possessive little fuck. #girlfriend #goofy #love #cute #beach #pierced #trans #transman #transgender #tattoos #batmantattoo #dannydevito #penguin #septum #snakebites #teamnosleeves #nosleeves #lookmanosleeves #andshortyidontfreeze #:) @devyninw0nderland 10h

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calebshreve La Echo Parq 12h

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kvnbrk Good afternoon. #selfie #uncg #nosleeves 16h

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  •   michihiro317 何か良い感じです。アスリートっぽいのがツボ(・ω・)ノ 18h
  •   waterdoragon.d.0219 男前いい!是非飲みに行きましょう。立ち飲み屋とかに 18h
  •   aki_1105 いい︎細いよ︎あきよなんか脇しめたら腕2倍になるけん脇しめれん(笑) 18h
  •   mixture164 ドヤ乳でgoodじゃないですか 18h
  •   muscle_123 ぎゅーしてもええっすか♡(^^) 17h
  •   mgkazu 嫌いじゃない(。´Д⊂) 12h
  •   aki_29 …好きです(。-_-。)笑。 12h
  •   takec411 笑(^^)!いやいや…かっちょえ〜筋肉っすよ(^^)♡ 11h

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  •   essopie You at the game today? 20h

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