22,692 Posts

marinavalerian My fastest #5km running in history!🏻 after 11:30 hours of working on my feet and my last meal which was at 07:30 (more than 12-hours ago after was only 2 cups of ginger tea), I decided to run. I don't know what I used as a fuel... But I was incredible motivated and my desire to run was enormous!
So. That's it) it's only my second running session but such a perfect time for me. I'm proud of myself.
Толи ещё будет ой-ой-ой!🏻🏼🏼🏼
P.s. Всем любви к жизни, мотивации к действию и новых побед!🏻
#runkeeper #run #record #forest #neverstoprunning #crazyphotographer
6min

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9min efrat20c
Normal Personal Trainer,Running Coach
juanf430 Revisando fotos y vídeos de Ronda me he dado cuenta de que más duro que el calor, que el desnivel, que el cansancio e incluso más duro que correr 101 kilómetros fue tener que ver el culo de este hombre durante más de 16 horas. #101KmRonda #LaLegión 24min

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  •   i_amdeydey Ça doit génial de courir dans un pays inconnu à la découverte de nouveaux paysages 53min
  •   hobbes9891 Ah ouais... Mieux vaut pas se louper 🏻 18min

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dandyuniquecorn 岀發了啊跟自己說好的啊
吃完運動一下啊
Running Never stop
#neverstoprunning #nikeplus #night #nikefree
1h

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Normal CoLeader Champs Elysées

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Normal Personal Trainer,Running Coach
efrat20c Running Tips #4 -Running downhill repeats with an easy jog back to the top between sets is a great for building speed. The decline allows you to run faster than you could sprint on a flat surface, building speed as you go. Start with just three of four repeats the first week on a hill of 200 meters or less. #RunningTips #neverstoprunning -------------------------------------------------- photo by: @roco_runs @neversaynever_crew 7h

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nogueiramlk Ainda sentia dores da última prova ... O tornozelo "reclamou" a semana toda.. E a panturrilha tbm (das cãibras)... Mas a galera da @ready4pilates manda muito bem !!!! Funilaria
Bandagem pra prova para proteção do tornozelo torcido
Amanhã tem mais 21km pra conta .... Indomit SP... Prova duríssima ... E com "emoção" pois está uma chuva sensacional !!! Amanhã tem banho de lama pra todos !!! Let's trail run!
#trailrunning #trailrunnersbrasil #soocumeinteressa #juniordebutantenos21km
#neverstoprunning
7h

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