2,869,049 Posts

just_berto So many of you asked what my supps consist of now. Well, as of right now, here it is. I don't take these all at once now, before anyone throws stupid ass questions around lol, however, this is all with about 1-2 gallons of water consumed daily. I don't drink soda, juice or any other bullshit. I keep it moderately clean and simple. Mostly vitamins here in the small bottles and of course #AlphaSurgeDRV #MegaWattHD @1stphorm #IntraMD #VMISports @vmisports #Protolyte #CellucorWhey #VitargoS2 #AllDayYouMay by #RickPiana @ManSports #REMpm @Myogenix #MyoVite @BlackStoneLabs #Ostapure I use them in conjunction with different workout days and at specific times of course. Nothing to hide here, honestly, people don't like showing there supps and that's cool, I've attained the physique that I have through progressive work and discipline, these supps just assist the process, that's all. Educate yourself before use of course and remember that hardwork and commitment to routine are very important, I see people use all types of shit and get no where, lol, it's because either time isn't managed properly or simply misuse and "Bro Science". I hope this gave you guys an answer. Nothing beats hardwork anyday. Please if you have any serious questions, let me know and no, I'm not here to advise you to take anything, I'm just showing you what I feel is effective during my cycle of supplements. Trial and error people, it's part of learning. Thanks to @naturalbody @naturalbodyinc @naturalbodybrooklyn for always supplying the goods! GNC and VitaminShoppe just can't hang, No Offense of course lol . #FitFam #InstaFit #instagood #KeepPushingThru #LetsWork #AllWeDoIsWin #AlwaysHungry #aesthetic #Supps #ReUp #IGfit #instagood #Working #WatchMeWork #NPC #MensPhysique P.S. I'm not entertaining questions on when and where to use it, Google can help with that. 1min

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powerhousegym_statenisland #fitfueldirect does a amazing job preparing healthy food, just ask @salbmusic1111. Don't wait another minute, get yours now!! ・・・
Nothing better than coming home to all my delicious meals from @fitfueldirect thank you!! Time to grow with all my organic and custom made meals. Www.fitfueldirect.cim use promo code SB10. #bodybuilding #contest #prep #physique #ifbb #npc #muscle #dedication #gym #flex #fit #fitnessmodel #ripped #shredded #training #motivation #instafit #gains #grow #food #meals #eatclean #protein #carbs #foodporn #steak #chicken #rice #veggies
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davidbisby Absolutely murdered shoulders!! Added some Alpha epi Andro to my @tnturlock supplement stack and I already feel it hardening me up 😎 hovering at 250 but let's say 280 by October!!! #goal #looklikethemichelinman #tehranicoleman #businesstime #roadto300lbs #roadtocontracosta2017 #npc #ifbb #ifbboneday #futureMrO #bodybuilding #teen #mass #bouldershoulders #caps #pump #lift #gym #tellthem #cutlerathletics #tellthem #legend #borntobegreat #SSJ5 5min

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bombbodybrit Your smile is your logo. Your personality is your business card. How you leave people feeling after an experience with you is your trademark. #smile #makeyourmark 5min

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_gypsyfit Exercise outta the box who cares if they look at u weird! 🏻 cause 20bucks ull see em in the gym the next time trying it! yes all machines can b used multiple ways to hit different muscles!! It's ok to b different! Let em stare! #gymrat #badass #inkedgirls #texasfitchix #npc #npctexas #ifbb #npcbikini #goldsgym #motivation #preplife #athleticworx #battleonthebay #shredded #lean #bfsnutrition #gainz #satxstrong #competitionprep #ripped #fitfamsa #igfitness #instafit #gymbunny #addicted #strong #shelifts #shesquatsbro #gymflow #beastmode 5min

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iglesias.fitness Current weight- 173lbs. After a week of putting legs into every workout I feel pretty confident that my legs will continue to grow. My quads are pretty white due to non exposure but they are there! Tomorrow morning I got chest and traps in the am and legs again in the pm. If anyone has suggestions on how I can make my legs grow, let me know please! #meanbodsquad #gym #fitfam #lifestyle #motivation #npc #bodybuilding #girlswholift #tattoos #girlswithmuscle #aesthetics #physique #trainhard #inspire #lift #gymrat #onelove #gymflow #ripped #gymlife #fitnessjourney #fitnessfreak #healthnut #fitsperation #cuban #powerful #fitspo #fitness #abs #shredded 5min

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