3,707 Posts

justonenikola #ilovemynose #mybignose #lovesmetoo #iwill #never #change #my #look #godisgood #god #never #make #mistakes #selflove When I was a little girl my sisters use to make fun of my nose. They called me flat bridge. Now I grew into my nose and they're all fat and 🏽 #to #sisters #ilovemysisters #they made me love me. #toughlove 11h

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preciousbio Краткий лайфхак, как заколоть волосы карандашом и получить приличное нечто. В домашних условиях осуществить невозможно #me #selca #selcagram #selfie #Moscow #Russia #luvmyhair #face #나 #나혼자 #셀카 #셀피 #셀카그램 #머리스타일바꾸기 #모스크바 #러시아 #얼굴 #일상 #mybignose #dailylook 18h

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jesseryanmuzik Hey guys do u ever have days where u just don't feel like combing your hair or taking a shave? That's been me for a while now lol. Lemme know! #trini #sax #humber #bridgesEP #summertime #saturday #randontopic #toronto #iamnotmyhair #mybignose @kwryan2013 6d
  •   a_kasper_a fresh. 6d
  •   aijiaaa Yep!! There's days I don't! It's called a headwrap 5d

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_wonly If you ever find yourself stuck in the middle of the sea
I'll sail the world to find you
If you ever find yourself lost in the dark and you can't see
I'll be the light to guide you
We find out what we're made of
When we are called to help our friends in need
You can count on me like 1, 2, 3
I'll be there
And I know when I need it
I can count on you like 4, 3, 2
And you'll be there
'Cause that's what friends are supposed to do, oh yeah
Ooooooh, oooohhh yeah, yeah
If you're tossin' and you're turnin'
And you just can't fall asleep
I'll sing a song beside you
And if you ever forget how much you really mean to me
Every day I will remind you
#love#couple#afternoon#coffee#relax#mybignose
7d

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sculpt_your_physique First time, Squat. Nearly there with technique but quick adjustment and gradual build up over time, depth will improve of cause no rush. (Imagine your like a spring, down slowly controlled 'negative phase' and fire up boom). Tempo (1/2, 2/2. ️Client had surgery done on left calf, thats why also making sure his taking it easy at beginning 'injury free'. Squats are n1 for them leg days.
100kg Squat in no time🤔 3-4sets x 15-20reps (60-90sec rest depending on clients fitness level is fine for start) is perfect for beginner to get use to exercise, build good technique and activate right muscles during Squat. Only then move up with weight
#dwsports #personaltrainer #squats #sypfitnessuk #syptransform #gym #dw #clients #summer #motivation #inspiring #mybignose #dreambig #success #instadaily #workout #getStrong #bodybuilding #exercise #weightraining #training #muscle #nevergiveup #extreme #mass #gains #followme #instagood
1w

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sculpt_your_physique Summer Client Transformations Begin🖲
17.04.16
Current Weight 86.5kg Waist 111cm
🗣See you guys in 4/12 Weeks for comparison be ready...NO FILTER.
Summer is coming Get in shape and be happy to walk on beach and look buff right, thats what everyone wants. Beginner or Advanc‭ed . Contact me:‭+44 7834 195473‬
https://m.facebook.com/sypfitnessuk
Website: www.sypfitness.uk .Email: info@syp-fitness.uk
#nofilter #body #transformation #sypfitnessuk #syptransform #gym #dw #clients #summer #motivation #inspiring #mybignose #dreambig #success #instadaily #workout #getStrong #bodybuilding #exercise #weightraining #training #muscle #nevergiveup #extreme #mass #gains #followme #instagood
1w

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sensitivee28 Wspinasz się, a lecisz w dół...
#polishgirl#sundayfunday#mybignose
2w

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sculpt_your_physique Summer Client Transformations Begin🖲
Follow our personal Instagram: @artemidos_95 @mariusz349 🗣See you guys in 4/12 Weeks for comparison be ready...NO FILTER 'can't show face of my client as its personal, Later yes! (changes will be optimum) Summer is coming Get in shape and be happy to walk on beach and look buff right, thats what everyone wants. Beginner or Advanc‭ed . Contact me:‭+44 7834 195473‬
https://m.facebook.com/sypfitnessuk
Website: www.sypfitness.uk .Email: info@syp-fitness.uk
#nofilter #body #transformation #sypfitnessuk #syptransform #gym #dw #clients #summer #motivation #inspiring #mybignose #dreambig #success #instadaily #workout #getStrong #bodybuilding #exercise #weightraining #training #muscle #nevergiveup #extreme #mass #gains #followme #instagood
2w

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