12,953 Posts

emgerks When the salad bar is so on point that you don't even need dressing 🏻 #hannaford #fitgirlsguide #missnewbooty 7h

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fairladycook Anyone want to start this with me today? Gotta get that booty tight! #30days #squats #challenge #fitness #missnewbooty 8h
  •   fairladycook I've tried using weights when doing squats..I hated it. Never again! I want to be able to walk the next day @passthecontroller64 8h
  •   gizzmo2111 I do that already but higher count, plus push ups crunches and burpees. Wish you a lot of fun 7h
  •   fairladycook @gizzmo2111 Impressive. I don't think I'm going to have fun with this. I did just 20 squats yesterday , barely. 7h
  •   gizzmo2111 Nah its no fun at all but you will feel better after 2weeks when the pain time is over 7h

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rachelgabes Even if you have never met me I want you to feel like you know me. I want you to know my heart and feel like we are best friends even if the only contact we have is social media. I have been mulling over what that looks like and along with sharing more about myself, I think this also looks like sharing more about my people. So I plan to start this thing that I will call #friendfridays where I introduce you to some of the people that I do life with.
First off, meet Libby. We originally bonded over our shared love of chicken tenders and kids meals, she is getting married on August 5 to Nathan Boot, I am trying to convince her that her wedding hashtag should be #missnewbooty, she graduates in a month from Calvin College with her Master's in Speech Pathology, she doesn't like it when people are super cheesy, her hair grows like a weed - once she donated over ten inches and had it grow back to the same length in the time that my hair grew an inch, yes, there is an undertone of jealousy here, she spent a summer in Colorado working at Snow Mountain Ranch (where she actually met her fiancé and they had these adorable dates in the mountains under the stars), take her to P.F. Changs if you want to get on her good side, and finally, her late dog, Oliver has his own Facebook page.
10h

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mrshighlander36 Getting my booty kicked by the stairmaster #missnewbooty 2d

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jennalynn_96 Ohhh what a difference lifting weights and drinking your protein makes 🤔 #leggains #gains #girlswholift #girlswithmuscle #missnewbooty 3d

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yulssl Gurl you done me right. 🏾🍾
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#grad #ifoundyou #missnewbooty #peaceout #classof2016
3d

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finallyfit23 Smiling through the pain 😎 After a long hiatus from hardcore workouts...I GOT IT IN today I did heavy squats this morning before clients ANDDDD I just wrapped up a nice, sweaty #HIIT workout in between others After all, summer is upon us so even though I may still be in pain & not feeling that great, I'm still doing my very best to get it done

If you need some help getting yourself into shape for summer...or for life...look no further! I offer meal plans & workouts that are designed to fit your lifestyle and keep you in check! Message me for details
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  •   abbybeattie Looks good except for the clump of shit on the hitch 3d
  •   smith8204 I guess , somehow it got broken or stolen. Don't have it any more 3d

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