66,027 Posts

effe_bbg BIRTHDAY OATSSSSS chocolate oats with strand, grapes, banana, kiwi, #meridian natural peanut butter, Cheerios, and CHIA SEEDS 🏼🏼 I woke up early and did 2 @blogilates abs workouts🏼 and now enjoying my birthday oats ️ I hope you all have an AMAZING Saturday #birthdayoats #birthday #kaylaitsines #oats #fruit #chiaseeds #cheerios #gym #training #abs #blogilates #zbodyfitness #tiuteam #bikiniseries #popster #poppilates #arms #bbg #birthdaygirl #sweet17 #thek2movement 10min

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  •   katarinahugo1 Själv bakar jag tårtor till din brors födelsedag.. 17min

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jordan_western Gearing up for event 3 at the meridian regionals #crossfitregionals #meridian #crossfit 32min

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Ludwig Kristyna (lekristy nails)
lekrisssty Good morning!!! 🌞 This morning I feel soooo dizzy,lazy and heavy.😧 And I have no idea why. 😕😕so all day I'm going just drink. And my first and I think the best meal of this day is my green green #smothie . Soooo #delicious. #banana#avocado #coconutwater#spinach#meridian#almondbutter#chiaseeds #fit #healthyfood #eathealthy#cleanfood #eatclean #healthybodyhealthysoul 1h

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evereststrength @ the shopspot - #meridian regionals #crossfit #earlybird 1h

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albyabbate •NO REST, GO AHEAD• #nano #crossfit #chilling #meridian #regionals #reebok
Amrap 20':
30 Wall ball (20 lbs)
20 snatches 35kg
5 hspu
5 pull up

Then:
1000 meters row
100 DU
800 meters row
80 DU
600 60
400 40
200 20
1h

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marcinkasperski Ruszyła rywalizacja drużynowa.
Dzisiejszy rozklad startów naszych: ||Event 3:
Paweł Kozak 13:30
Bartek Więckowski 14:20
Bartek Lipka 14:20 ||Event 4:
Paweł Kozak 15:00
Bartek Więckowski 15:12
Bartek Lipka 15:12

#Reebok #Meridian #Regionals #Copenhagen2015
#crossfitmjollnir
@barteklipka
@bartwieckowski
@kozakcf
1h

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  •   agneshall Addicted :) try it dissolving with a bit of water, as a dressing for salads for example, it's delish! 1h
  •   gymbunnydublin ooh lovely idea @agneshall 1h

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antwerpthrowdown Reposting @carmenbosmans a few weeks back. We think she's going to crush event 5 at the Regionals! #carmenboooosmans #crossfit #snatch#crossfitgames #1RM #regionals #meridian 2h

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