61,486 Posts

Normal Heather Loliger NPC Bikini
missnutritious Six weeks out today and by far the best I've felt going into a show physically, and mentally. I absolutely have days I feel drained but having a refeed days allows me mental relief and by body thanks me. With previous coaches they cut my calories much too drastically on top of too much cardio and left me looking flat and gainless The only cardio I'm doing this time is running or stairs where in the past it was almost always elliptical. I'm also doing a lot more heavy compound lifting. I'm so blessed to have made the switch to work with @paulrevelia of #ProPhysique for my nutrition and happy that I stepped up and took over my own training. #BodyGoals #SixWeeks #Medford #OutWork #BodyBuilding #FitFam #Focus #lifestyle #Passion #Curves #fire #Focus #Decide #Commit #Succeed #Blessed #Happy #Healthy #Fit #FitFam 54min
  •   jfit_7 You look great!! Keep it up!! 23min

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lyftpromoking Lyft, offering $1,000 bonus for new drivers. Sign up today at complete 100 rides within 30 days. Lyftpromoking.com #boston #Cambridge #Watertown #somerville #medford #malden #revere #massachusetts #redsox #patriots #lyftpromoking #cash 4h

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italianb0mbshell So excited for my second shoot with the talented @rjmckinnon tomorrow morning time for some beauty rest sweet dreaming #photography #pnw #model #boudoir #lingerie #smile #happiness #ashland #southernoregon #medford #oregon #blessed #sexy #confidence #booty #black #lacepanties #italiano #princess #GStax Glamour makeup by @jaymelee.makeup 4h

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kelliejo25 James & Callie's Wedding! So much fun! #weddingseason #lovehim #medford #funtime #congrats @trooper_thorn 5h

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emily_g13 This pizza place in Oregon has a slot machine room... Whaaat?!
#oregon #neverseenthatbefore #slots #pizza #medford
5h
  •   jecleo you're in Oregon?!? 5h
  •   emily_g13 @jecleo yeah just got here! Staying til Sunday, then going to Washington, but coming back to Oregon on Wednesday 5h
  •   jecleo im in Portland! Only til Sunday though. hehe. 5h
  •   emily_g13 @jecleo small world! Lol. Took all of next week off for vacay we're road tripping 5h
  •   jecleo ohhh awesome! have fun! see ya back at work 5h

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  •   haticedervi Tatıl başladı herhalde nerdesınız 3h
  •   zeynep.sak Yok hala bizden değil bu resimler, Haşim Amerika'da onun fotoları :) 3h
  •   zeynep.sak Hırkıslık yaptım yani :))) 2h

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sarafaithphotog "One of these days the sky's gonna break
And everything will escape and I'll know
One of these days the mountains
Are gonna fall into the sea and they'll know" #medford #roguevalley #southernoregon #sunset #civiltwilight #lettersfromthesky
8h

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courtznshortz It's that time of the year again. Way to go Raiders! Can't wait till next weekend to cheer you guys on again with an amazing fan section.
#raiders #medford #football #fridaynightlights #boysoffall #win #senioryear #makeitcount
9h

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cassandraam89 First date night in the new town. #lantanacafe #medford #datenight #sangria 9h

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