71,829 Posts

_rachelleashley Merry Christmas, from my handsome love and myself, to you #fttyp #mtabf #mfp 2h

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thatmelinafitchick I know that #MFP isn't the most accurate of apps, but until I can get my hands on a Fitbit it'll do - and I love seeing this at the end of the day! I feel like I've been doing really well with my eating habits and today I splurged and had a couple Christmas cookies, yet I got my lowest projected weight since I started this! It's been really hard to use this app the correct way instead of using it to restrict, but every day brings new motivations to keep going! Also you can add me on MFP - novemberists is my username! #weightlossjourney #weightloss #weightlossmotivation #eatinghealthy #inspiration #fitfam #fitness #health #healthy #healthyeating #happyandhealthy #edrecovery #edfamily #losingweight #myfitnesspal #motivation 3h
  •   colossal1xp amazing photo! 3h
  •   gym_beastt Nice page! Check us out for gym motivation and daily fitness posts! we Post daily. 2h

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Normal Ariana DiDomenico
corosita_ Changed to #zone macros about a week ago. First few days were rough getting used to the extra carbs, but I'm already adjusting well and feeling more recovered after workouts. Some people poke fun at me for starting something the week before Christmas and then New Years... But I prefer to have more days where I'm consistent with my macros than days I'm not. #iifym #macros #mfp #stronger #progress 3h

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Ludwig Bonaventure Tithin
_versventure_ Baby all I want for Christmas is you #mfp #fttyp #mtagf #3rdchristmastogether 3h

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slacker_8.0 Who say's you can't have your cake and eat it too? If the #HodgeTwins can get away with it, than I can too. Love their crazy bits. Anyways Fourth day out from last carb load. 221, 163, 149, and 132g of carbs for today. Chest day was still pumplicious today . Tomorrow i'm leaving for Texas. Spur of the moment. Stretching out the legs on the 300 SRT. Gonna give the diet one more day of carb depletion before reload. Overall stregnth still looks great, and my fat is finally dropping again. Animal style double double with 1/2 fries today! Yum! THIS IS HOW I DO DIPS. Lol. #IIFYM #nutrition #diet #fitfam #fitdads #dedication #macros #mfp #myfitnesspal #postworkout #inNOutburger 4h

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flyboijoey This kid... @ss_alec helping us ring in @gagey_wagey 's birthday! #life #love #coolnephew #mfp 4h

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k_allyngetsfit So I've been feeling blue lately. Work is really stressful right now and the tensions are running high. That's why I feel like working out has been a good outlet for me. Anyways, day 12 of #workitout100 is in the books. Also day 18 of the #squatchallenge too- 115 squats done and I'm done tracking for the day. If you're not my friend yet on #myfitnesspal add me- @ k_allyn #wio100 #goals #fitfam #fitbit #fitnurse #lesliesansone #fitdecember #beatwinterblues #stressbuster #mfp #nodaysoff #nutrisystem #polarft4 #polarwatch #kallyngetsfit 4h

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cillagetsfit Today's goal for #14leftin2014 was to stay under my calorie limit. I'm a little low but I'm okay with it since I cheated yesterday. 4h

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Normal Kary Thompson
karyth76 I just worked for 10 hours straight... But that's is not an excuse for at least 30min of working out.. #zumba #noexcuses #nogym #metime #getactive #healthylife #keepmoving #fitfam #fitbit #happymom #makingtime #workout #mfp 6h

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rpi3 My eyes open at 4:30a this morning (my usual WEEKDAY wake up hr), and it was Miami cold outside (64°), but instead of a "can't" ;I thought about the ppl up north and, I threw on a long sleeve under my t-shirt, a headband over my ears and an hr later, I had completed 4 miles! Yay me!

After my run, it was time for a leg circuit with the ladies; it burned so good and I'm so happy that my day was full of cans and not cants!!! Actually, I do have a cant, according to #mfp I still have over 1000 calories left for the day and I just CANT eat all that at this hour lol!
7h

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