106,645 Posts

saladandwater Not sure how I feel about this account anymore. Not sure if I can do it I mean. Im scared about someone finding out. But im trying to #RECOVER from the negativity surrounding it. Of course I want to be beautiful and skinny but 1. I dont want family and friends finding out and 2. I dont want to hurt myself in the process. I may transform this account slowly. Even though I'm not done losing weight, and will still be posting weight loss photos, Those that stick with me I know truly have cared for me and my account, and thank you!
#recovery #ednos #skinny #skinnylove #blithe #anorexia #bulimia #adultswithed #mfp #weightloss #weight #selfhate #secretsociety_123 #size00 #size0 #love ##😀 #🏽️ # #
5min

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milli0o Absolutely am in love with this documentary now on Netflix. Fed Up. So great. I wish more people would watch it for some really strong eye opening information. Please take the time to watch it. #nom #yum #fitspo #fckbeingfat #fitbit #fitspiration #fitness #ft4 #healthylife #healthylifestyle #healthcoach #health #healthspo #mfp #myfitnesspal #myfittrip #myfitnesspalswag #vegetarian #veggiefoodporn #veghead #plantbased #polarheartratemonitor #weightloss #weightlossjourney #weightlosstransformation #dontweightforit 8min
  •   weightwatcherblaren I just finished it last night and it was very informative. Definitely recommend watching it to anyone who hasn't! 6min

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behealthybefitme Pretty chuffed with myself that
A- I'm into my second week of simply shredded (proper lifting program). B- two whole weeks of tracking macros with absolutely no cheats!
#habitbuilder #Fitness #fitfam #fitfamuk #fitnessaddict #UKFitFam #lifting #weightlifting #simplyshredded #macros #iifym #iifymw #iifymgirl #iifymgirls #iifymwomen #ifitfitsyourmacros #macros #mfp #myfitnesspal #myweightlossjourney #weightlossjourney #losingweight #cuttingfat #cutting
@behealthybefitme

UK FEMALE 40's
IIFYM
#myprotein referral code - MP27941108 #TPW referral code - MT146646
GOAL - TO BE FIT, HEALTHY AND RIPPED
FOLLOW @behealthybefitme
14min

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zebragetsfit Total #nsv. Bought a dress on eBay that was advertised as an 18. Turns out it was a UK 18 (US 14). Good news - it fits! Bad news, too much boobage for my liking. Going to sell or trade it but just knowing it fit was nice! #Collectif #dress #pinup #retro #weightloss #weightlossjourney #fitness #fitfam #myfitnesspal #mfp 14min

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gin_and_slimbunny Oh workers! This is incredible.... The boy bought me treats seeing as it's our weekend now 226kcal #caloriecounting #mfp #myfitnesspal #healthy #weightloss #weightlossjourney #treats #sweettreats #chocoholic #cdm #cadburys 43min

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kelly.gets.fit Front progress from January 2014 - April 2015 🏼🏼 #beforeandafterweightloss 60min

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juliejules222 Snack. I don't know if these are allergies or a cold but I'm gonna pump myself full of water and vitamin C. Im so congested my hands free car phone didn't recognize my voice. Probably because I sound like a sex phone operator.... #fit #fitfam #fitness #mfp #runner #running #weightloss #weightlifting #weightwatchers #weightwatchersuk #weightwatcherscanada #slimmingworld #fruit #healthy #cleaneating 1h
  •   theregrass Haha!! Hope you feel better soon 1h
  •   juliejules222 ***CORRECTION. I believe it's actually "phone sex"....because I think "sex phone" is a whole nother shebang 1h
  •   jamesbudday 59min
  •   tamayoe 55min
  •   mrzbreeze I. Love. Grapefruit. 55min

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lisaxjaynex Finally faced the dreaded weighting scales was more shocked at my height I tell everyone I'm 5ft 2...found out today I'm actually 4ft 11! Actual midget anyway it's time to get fit again, oh and change of hair. Start with colour then I'm thinking of maybe going short short hmmm #hairdye #diet #exercise #healthy #caloriecounting #mfp #myfitnesspal #vintage #shabbychic #brunette #schwarzkopf #mochabrown 1h

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redniejr Awesome to have my sister @steph_ed27 in town for a surprise visit! Got a great workout in with her today. Chest/shoulders/back/abs(snuck in about 5 sets of front squats to). This weekend was a little bit tough and frustrating. I had some blood tests done last week and found that my liver and kidneys aren't to happy with me these days. Just when my summer cut was going great and all of my meals were perfect, I find I'm taking in waaaay more protein than my body can handle. I was actually portioning out my food wrong(measuring after cooking) so I was probably getting between 300-350g protein a day. Dr wants me under 100g per day. Being that I'm now portioning right and am usually up 20 hours a day I'm trying to stick to 150-175. 100g just not possible. Been tough trying to setup a good schedule with food(increased fats and carbs)so I kinda said screw it and enjoyed myself this weekend. Still a big learning process. Def a bit of a downer but I'm refocused and gonna push through and get used to the new diet. My health is most important. Still able to fit an #arnoldbars or #combatcrunch in though here and there so that makes me happy. #healthy #fitness #musclepharm #mpnation #mp #wreckage #preworkout #GAINZ #gymrat #squats #squateveryday #cutszn #iifym #mfp #macros #combatcrunch > #quest #igfitness #washingtondc #protein #Fitbit #proteinbar #blessed #thankful 1h

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thelosingbeauty Schnelles Abendessen. Nürnberger Würstchen von Belight (Aldi), Champignons, Zucchini, mexikanischem Gemüse, Vollkornnudeln und Sauce Hollandaise, auch von Belight. In der Küche wartet noch ein winziger Nachschlag auf mich. Dann komme ich auf 816kcal, C 62, F 48, P 34. klingt echt viel, passt aber alles #mfp #myfitnesspal #macros 1h

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improvingphoebe Lovely meal at #yosushi tonight indulged in 900cals of gorgeousness ️ ending the day on about 1350 calories my friend went to tesco afters and bought chocolate and sweets, the old me would have joined her and stuffed my face but I didn't get anything hello #nonscalevictory #weightloss #weightwatchers #weightlosstransformation #weightlossinspiration #weightlossmotivation #weightlosssupport #weightlossjourney #lowcal #lowcalorie #losingweight #mfp #myfitnesspal #sw #slimmingworld #52diet #health #healthy #healthfood #healthyeating #caloriecounter #caloriecounting #inspirationalquotes #weightlossquotes 2h

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seekingoutstrong Lunch out today with my Nan . Had loads to play around with so had a tuna sandwich with a delicious salad. Dinner was basa fish, veg and rice. Macro finisher was a #flexbowl with 0% Greek style, an aldi benefit bar, 1 tsp of maple syrup and 1/2 scoop of protein. Won't put you through the ugly pic of it though! #AllTheFood 2h

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