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giorgiaaaa__25 "Menschen die man liebt, gibt man nicht grundlos auf."
#0711#stuttgart#ludwigsburg#love.
1h

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Normal Ciydem Arduc

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Normal Xenia Minnich Bikini Athlete
xenia_minnich Delicious Food! 1 piece Stremel salmon (120 g/ hot smoked)
2 heaped tbsp quinoa (40 g)
02.01 Carrot (20 g)
1/4 red onion (10g)
Fresh ground pepper
1mon

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Normal Xenia Minnich Bikini Athlete
xenia_minnich To go! I work all day ️ 2 burger with beef patty and protein bun
Carrots
Apple
Sweet piece (recipe in the pic before )
Shake (Whey Deluxe Body Attack)
Yogurt blueberry Carb Control Bar (Body Attack) At all Happy Valentine's Day! Make love, not war! Zum mitnehmen! Muss den ganzen Tag Arbeiten ️ 2 Burger mit Rind Patty und Eiweissbrötchen
Karotten
Apfel
Süßes Stückchen (Rezept im Bild davor )
Shake (Whey Deluxe Body Attack)
Joghurt Heidelbeere Carb Control Riegel (Body Attack) Euch allen schönen Valentinstag! Macht Liebe und kein Krieg!
2w

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Normal Xenia Minnich Bikini Athlete
xenia_minnich 6 fluffy ricotta and lemon muffins ... 1 cup of ricotta (250 g)
2 eggs (112 g)
1/4 cup gluten (50 g)
1/5 cup oat flour (40 g)
1/2 sachet of baking powder
1 pinch of salt
1 tsp vanilla extract
peel 1/2 lemon
sweetener of your choice

Decor:
1 tbsp oatmeal (6 g)

Bake at 220 ° C / 428 ° F about 25 minutes.
6 Fluffige Ricotta-Zitronen-Muffins... 1 Packung Ricotta (250 g)
2 Eier (112 g)
1/4 Tasse Gluten (50 g)
1/5 Tasse Hafermehl (40 g)
1/2 Tütchen Backpulver
1 Prise Salz
1 TL Vanille Extrakt
Schale 1/2 Zitrone
Süßungsmittel deiner Wahl

Dekor:
1 EL Haferflocken (6 g)

Backen bei 220° C / 428° F ca. 25 min.
2w

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Normal Xenia Minnich Bikini Athlete
xenia_minnich To go!

1 Riccota Lemon Muffin (recipe see below)

Smoothie:
2/3 mango (250 g)
1 glass of freshly squeezed carrot juice (200 g)
Juice of 1/2 lemon (20 g)
1 piece of ginger (5 g)

roasted rice fake:
1 cauliflower (635 g)
1/4 piece of turkey breast (300 g)
1 carrot (90 g)
1/4 red onion (35 g)
4 tablespoons olive oil (20 g)
2 garlic (6 g)

Body Attack Supps:
BCAA + Glutamine
Carb Control yogurt blueberry
Fat Burner Lipo 100 Zum mitnehmen!

1 Riccota-Zitronen-Muffin (Rezept siehe später)

Smoothie:
2/3 Mango (250 g)
1 Glas frisch gepresster Karottensaft (200 g)
Saft von 1/2 Zitrone (20 g)
1 Stück Ingwer (5 g)

Falscher gerösteter Reis:
1 Blumenkohl (635 g)
1/4 Stück Putenbrust (300 g)
1 Karotte (90 g)
1/4 rote Zwiebel (35 g)
4 EL Olivenöl (20 g)
2 Knobi (6 g)

Body Attack Supps:
BCAA + Glutamine
Carb Control Joghurt-Heidelbeere
Fat Burner Lipo 100
2w

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