629,273 Posts

Normal Lisa Anderson

» LOG IN to write comment.

allenlau It has been a long (and ongoing) journey... After chatting with Anna to find out what it was since I first started, not just what it has been since my 12 week challenge. This is only the beginning of what is to come - almost 7 years since I have decided to bring fitness into my life and 35kg shredded off, I can happily say that it is life changing. If anyone has ever said that it has been easy, tell them to get stuffed.
You should be your own toughest critic, no one else; you are your own competition and as Nike says, just do it

#motivation #lifestyle #gymlife #lifestylechange #healthylifestyle #lifechanging #muscle #shredded #photoshoot #12weekchallenge #eatcleantraindirty #fitguy #healthychef #fitchef #runningmuscle #trainingforlife #fatloss #gainmuscle #justdoit #fitness #lululemon #eatsleeptrainrepeat #warehousegym #bethechange
16min

» LOG IN to write comment.

obbiettivo_trasformazione Sto per preparare un dolce che porterò al Pizza party di stasera. Intanto non rinunciamo allo spuntino. Mandorle e tisana, non ho tempo per l'arancia che mangerò oggi con più calma 🤗🤗 #dieta #nutrition #healthy #health #nutrizionista #nutritionist #diet #fitness #healthychoices #gym #girlfit #fitnessmodel #alimentazione #pesoforma #model #healthmotivation #motivation #fat #nofat #like4like #follow4folow #life #love #happy #lifechanging #fooddiary #food #foodporn #beautiful #body 19min

» LOG IN to write comment.

maz_swfoods #slimmingworld #slimmingworlduk #sw #swuk #lifechanging #myjourney #onplan so I've had good poisoning for 2 days and today I'm hungry for the 1st time!!! So I'm having mushroom scrambled eggs on spinach, bacon, and fried (frylite) left over baked potato and 2 #syns for ketchup (2tbsp) with a #coffee #breakfast 23min

» LOG IN to write comment.

Clarendon Mathilde Grøndahl
debbdomi Thank you mijo for riding with me and getting me home safe. It was awesome singing and dancing with you. We "jammed on it", "shined bright like diamonds", "Cinderfella'd" and "spun right round and round". I miss your handsome face, beautiful smile, innocent character, your everything.
#missingbrandon #grief #momswholostsons #lifechanging #ilovemyboys #why
31min

» LOG IN to write comment.

42min aure_rato
Normal Aureliah Lerato Matshwane
aure_rato Start a journey with me ;will be sharing blog posts till...well...till😛 Please follow the link in my bio to my blog

#Reviews #Testimony #christian # JohnBunyan #LifeChanging #WordPress
42min

» LOG IN to write comment.

Normal Ingrid Bijlmakers
gretig_coaching Als iets je raakt, op welke manier dan ook, betekent het dat er een waarde van jou wordt geraakt. Op basis van onze waarden maken we keuzes, richten we ons leven in. Ze motiveren ons om iets wel of niet te doen. Jouw waarden zorgen ook voor de mening die je ergens over hebt. Heel veel mensen zijn zich niet bewust van deze sturing. Mocht jij niet tevreden zijn over hoe je jouw tijd, geld en energie besteedt, verdiep je dan eens van wat jij echt belangrijk vindt. En ontdek ook wáárom datgene zo belangrijk voor je is! #sturing #ontdekkingstocht #lifechanging #gretig #coaching #persoonlijkeontwikkeling 43min

» LOG IN to write comment.

new_me.ae The secret to success is staying true to yourself!
Always look for your calling, find your passion and pursue it, live it to the fullest, don't be scared about what people might think or what friends might say, following the crowd will always and for ever hinder your success and shadow your true self! Honestly who would want that?! Think about it 💭
#foodforthought #hustle #entrepreneur #personaldevelopment #lifechanging #lifecoach #behappy #beadreamer #beyourownhero #own #it 🏼🏼️
56min

» LOG IN to write comment.