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lacrescenza Having trouble letting go? Research the Hawaiian prayer and its methods , ho'oponopono #HoOponopono #Reconcile #UnconditionalLove #LettingGo #LovingYourself #SubconsciousMind #HewLen 1min

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dd.health_wellbeing Letting go of unjust events was difficult for me. It took me years to understand that forgiveness was for my healing, but it DOES NOT mean the others are off the hook. #sayings #lettinggo #mentalhealth #emotionalhealth #forgiveness #emotionalhealing #arttherapy #healthythinking 10min

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marissakblackwell Over the past few years I have let my life become consumed with clutter. I have a hard time letting things go. Decluttering and simplifying my life have been goals for the past couple of years but I have never really made steps towards reaching them. I have had a ton of clothes that I no longer wear (because they are way too big for me) but haven't gotten rid of. I think I've been holding on to them because I've been afraid to move forward and accept that I'm moving into a new chapter of life. Change has been a big theme for me this week, and this evening as I sat on my couch I had an overwhelming sense of urgency that I needed to let go and it couldn't be put off any longer. I've bagged up 3 big bags (about 50 lbs worth) of clothes, bags, and shoes (to be honest, I'll probably end up getting rid of even more). Starting was hard, but I feel so much better. With every item I removed from my closet, I felt like a little more peace filled me. Tomorrow I'll be working on letting go of more things, but for tonight, I am so proud of what I was able to accomplish.
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Change is a part of life and it's a good thing. It's hard to let go sometimes, but you'll find that once you do, the freedom you receive is worth so much more.
18min

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  •   lfelix98 Ahi stop it .....you pick the wrong ones 24min

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bluelotus2121 Day 11. Patience is the Companion of Wisdom. I struggle daily with being patient with those around me, that I care about. Which makes no sense, I'm aware.... I'm grateful to my family and friends, that they never give up on me, or try to kill me!! Peace, love, and light!! @theorganicman @embolie21 @lilyyyvazquez @kinoyoga @beachyogagirl @paws4you @omstarsapparel @liquidoactive @the_gift_of_yoga #MonthofMeditation #goodnight #buddha #bodhisattva #organic #onlyadream #orange #lettinggo #meditation #patience #kindness #wisdom 33min

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mattamosity #Enlightenment is like the flashlight inside us all. Sometimes we need new batteries. Sometimes we need new bulbs. And sometimes... we just need to shine the light in the right places. #useitwisely #namaste #wisdom #peace #progress #happiness #lettingGo #becoming #blooming #iseeyou #entanglement 2h

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_3syzygy_ *Growing Stronger* Because To me Vegan life style is not just about eating healthy or the love and respect to animals lives... But a life style that balanced all of my beliefs... Has clean my visions to seek within to the deepest places of my soul.. #filfulling #guiltfree #veganrecipes #vegan #lettinggo #veganfoodshare #madewithlove #glutenfree #vegansofig #eatclean #plantbasedbodybuilding #blackvegan #healthy #foodporn #compasion #veganlifestyle #igers #peace #girlswholift #veganfitness #hatergonnahate #bestofvegan #fitfam #eathealthy #eattolive #protain #plantbased 2h

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__melbelle Friday | February 12 2016
Martyr
•I can't sacrifice my heart for yours, and that's exactly what you're asking me to do. In the quiet darkness, you'd hold me close and whisper promises you knew you couldn't keep. And like a fool, I'd believe them. But I realise now that your words were traps, carefully contrived to barricade me in a place I yearned to leave. I never thought, though, that I'd be leaving you as well.
You, who reminded me of the sun: bright, bold, and incredibly warm; so familiar, so safe. You've carved a life here that I don't want to fit into; lurking in the shadows so you don't have to find out what it's like to fall flat on your face. Your eyes see the world for all its terror and ruthlessness, making you hide behind a wall of regrets. And I can't live like this anymore.• -Mel

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2h

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quentinvennie Treat yourself the same way you treat the ones that you love! 2h

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