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rpmfitnessstudio You guys call it Saturday -I call it #legday ! #owmybutt #asshurts #buttsonfire #cantsitdown
That would be me (Karyn here! ) in that bottom pic trying to stretch out my hips and hamstrings after my #thekaryntechnique (every Sat 10:30a at #rpmfitnessstudio ) (top pix). Don't let that smile in the pic fool you, my legs and butt are mad at me!!! Ouch ouch ouch!!!! I practically had to call for someone to get me off the floor after I took that pix! Hahaha! After that 8:30a and 9:30a Spin class, then 10:30a #LegandButtCrusherClass #thekaryntechnique , I was hurtin'...911! I broke my ASS!
S'all good, no pain no gain, riiiiight ? Hope y'all got your sweat on, too! Imma need that long stretch I will get from my #spinandyoga tomorrow at 10:30a (Spin and Yoga every Sun 10:30a), my back and hamstrings are gonna need it after today! I hope I see you there tomorrow in class! #spinandyoga #needtostretchitout #gottastretch #sore #sorebuttandlegs #ow #hurtssogood #seeyouinclass #lankershim #studiocity #westtolucalake #workout #happysore #spin #yoga #stretch #rpmfit #rpm #rpmfitnessstudio
2d

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cassiegaffaney Lunch date with my favs at my fav #lotusvegan #lankershim 3d

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frenchieness Lets get that fix for you ^_^ stop by the shop anytime! ART DISTRICT TATTOO on #lankershim and Archwood in #NorthHollywood! We will hook it up!! #tattoos #noho #sfv #ladytattooer #frenchiesfuntats #ink 3d

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stephanie_tiemi チームの子がこんなの作ってくれた♡
出会いに感謝ありがとう
#まだ会ったことないけど
#すでにファミリー
#LANKERSHIM
7d

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noel_rod #Me #Clown performing last night at the New #HaHaComedyClub in North #Hollywood on #Lankershim Blvd 1w

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vaultcrossfit So many great things happen this weekend! Cannot forget the lovely talented Mandy! She did an incredible job in her role in the play called Dirt, what a spectacular evening! #nohoartsdistrict #supportyourlocaltheatre #noHo #lankershim #vaultcrossfit #Banditnation @theravenplayhouse 1w

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ig.productions 2nd ONE WITH THIS CRAZY GUY!!! :) HE KNEW HOW TO GIVE ME THOSE POSES!!! :) Model: @taiwhite23
Photography by IGproductions

visit WWW.IGPRODUCTIONS.NET

#igproductions #photography #photoshoot #shoot #NoHo #northhollywood #la #losangeles #lankershim #crazy #canon #canonistas #tokina
1w

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noel_rod Time to go#perform at the #Original #HaHaCafe in #NoHo #North #Hollywood 5010 #Lankershim .. #Clown is ready! 1w

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ig.productions ANOTHER REALLY COOL SHOOT WHIT THIS TALENTED GUY!! THANKS TAI FOR WORKING WITH ME! :) Model: @taiwhite23
Photography by IGproductions

visit WWW.IGPRODUCTIONS.NET

#igproductions #photography #photoshop #shoot #northhollywood #NoHo #lankershim #la #losangeles #canon #canonistas #florida #dance #dancer #tokina
1w

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docswings @docswings is out here today in #NorthHollywood @ 11659 Haynes St, 91606, frying up some delicious wings. Stop by or call for an order today. Free delivery within 5 miles of North Hollywood. Four exclusive flavors #Hot #HoneyMustard #OrangeCitrus #BBQ #ChickenWings #DocsWings #Fries #CheeseFries #Delivery #NoHo #Lankershim #Troost #Universal #SunValley 1w

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