231,200 Posts

Normal Michael J. Duarte
michaeljduarte Welcome to the world Paige, Happy Birthday! (I did not make this baby, just a proud cuncle) 3min

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creativecountdown #child #labor in the neighborhood. We want that fiber glass to #shine #kiddos. 14min

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Normal Holistic Childbirth Educator
birthbabyandbeyond Pregnancy and Prenatal VitaminsWhat are prenatal vitamins?

Eating a healthy diet is always a wise idea -- especially during pregnancy. It's also a good idea during pregnancy to take a prenatal vitamin to help cover any nutritional gaps in the mother's diet.

Prenatal vitamins contain many vitamins and minerals. Their folic acid, iron, iodine, and calcium are especially important.

What to Look for in Prenatal Vitamins

Look for a prenatal vitamin that includes:

400 micrograms (mcg) of folic acid.
400 IU of vitamin D.
200 to 300 milligrams (mg) of calcium.
70 mg of vitamin C.
3 mg of thiamine.
2 mg of riboflavin.
20 mg of niacin.
6 mcg of vitamin B12.
10 mg of vitamin E.
15 mg of zinc.
17 mg of iron.
150 micrograms of iodine

In some cases, your doctor will give you a prescription for a certain type of prenatal vitamin.

#healthyfood #pregnancy #baby #food #prenatalvitamins #preggo #ninemonths #healthy #expecting #mommy #dads #meals #travel #organic #natural #follow #love #tellafriend #contractions #embarazo #newborn #birth #childbirth #labor #onesie #bebe #parents #mommytobe #birthbabyandbeyond
16min

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21min alevtina.kas
Hefe Alevtina Kas
alevtina.kas Ну как бы вторник #labor 21min

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juananuneztv Antes y despues de Wadelin #prestisge #beauty #salon para terminar #bella el dia de #labor #puetapami #unshowcomotegusta @intimamentetv 23min

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mrs_meowingtons1 All day in the hospital stopping contractions because I didn't get my hair done yet. I ain't ready. #stayinthere #slowroast #homesafe #labor #sucks #drugspreaze #preggolife #beautylife ;) 31min

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akcamelike The Phantom of the Opera#PSM#Music#Show#passion#labor 33min

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Normal MarieSmith
_marie_smith_ Yeaaa... @creese1989 should be wearing a sign 'u might be a redneck if.....' .... @brook_reese in labor and he wants the light for his truck ... LOL got love our redneck men! #labor #youmightbearedneckif #redneck #newdaddy 57min

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Normal jose ramil g. arce

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jessicalynnholland Doing a little assisting on the lift today.. #werk #labor #harnessenvy #womeninconstruction #projects #construction 1h

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jenny_einhorn Wäre ja n' Traum, wenn die Prüfungen schon vorbei wären .. Sonne und Sauerstoff tanken während den Pausen im #ecs noch 29 Tage .. 2h

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Normal Juega Por Un Sueño
juegaporunsueno Hoy estuvimos en el diario Notitarde divulgando el torneo "Juega Por Un Sueño" a beneficio de la Fundación Casa de Todos Hmna Maria Guerra.

#JuegaPorUnSueño #CasaDeTodos #Ayuda #Labor #UAM #Notitarde
2h

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