48,912 Posts

X-Pro II You and Me Plus Three

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akwfitness Today marks the final day of the second AKW Fitness Bootcamp!! We have seen some amazing results in measurements, some losing up to 24.5cm in 8 weeks, and fitness testing including an insane 35 minute wall squat by @kirstychurch & @sarahdouglas__x ... (Sorry @angenryan ) I couldn't be more proud of this bunch! You make coming to work so enjoyable and I can't wait to do it all again on the 23rd March!! For enquiries DM or contact via my facebook page AKW FITNESS #health #fitness #bootcamp #kiama #wallsquat #fitnesstesting #improvement #weightloss #measurements #toning #strength #cardio #muscle #anytimefitness #workout #exercise #fitfam #fitspo #igfitness #igdaily #fitchicks #determination #motivation #akwfitness 19min

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zinksurf Keep your eye out for this on your TV | @dylanshapes #zinksurf #kiama 2h

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_rusticlove Woke up early last Saturday to capture the sunrise at @bushbank_weddings before one of my besties got married... It was breathtaking! #sunrise #wedding #bushbankweddings #bride #groom #colours #water #view #kiama #marquee #archway #priorwedding #rusticlove #earlymorning #sunrays #clouds #sunshine 4h

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anniefarrugia12 Could we live in an anymore beautiful place? #boneyard #Kiama #walk #australia 7h
  •   _carlamary Drop in and say hi to the kids! They are at mums x 7h

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04dale_ We're here when you need us most. Save the number 0437 51 51 01 #tow#wollongong#shellharbour#kiama#southcoast#accident#breakdown#anywhere#anytime#callme 7h

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kabari_kiama THURSDAY NIGHTS
#cheappizza #freepool #5corona #Kiama Order before 8pm open until late
8h

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skeszler Wine tasting: the fancy way to get off your tit for $5.
#kiama #wine #vineyard #crunk #sofancy #niceviewthough
9h

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kiamainnhotel Tonight is the night to join the Torys footy tipping comp! Come on down and see us if you're interested #nrl #footy #tipping #comp #torys #kiamainn #kiama #kiamainnhotel #clubt #kiamablowhole #pub #bistro 9h

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zestimagesphotography Off my deck this morning. #kiama #zestimageskiama #sunrise 11h

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brewin103 New pad ocean views #kiama #surfbeach 19h

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