40,790 Posts

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Normal Krystal Gianni
krystal_gianni My new post! Dedicated to everyone who laughs with me about this: www.krystalgianni.com #jif #skippy #divorcedby30 3h

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williamdiniz Obg a todos os envolvidos kkkk #jif #7cxs 7h

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thecollegefitnessfoodie |394cals|17P|20F|43C| Post-Workout Chobani Greek Yogurt, Dark Chocolate Salted Caramel Snack Bites, & Chocolate Jif Whips Peanut Butter. Today was a 2 hour walk. #strongnotskinny #recovery #foodie #healthy #vegeterian #fitness #protein #fiber #wholegrain #snack #girlswholift #clean #postworkout #bodybuilding #chobani #greekyogurt #strawberries #fruit #foodporn #chunckporn #saltedcaramel #darkchocolate #jif #whips #peanutbutter 8h
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  •   cristinepepe Hey there fellow instagrammer! Do you wanna expand your profile? Then you should visit this site ️ ɪɢʀᴀᴍsʟɪᴋᴇ•ᴄᴏᴍ to recieve 1000 friends every single day! 😟 8h

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ikybuds Makasih Motorave touring ke Carita #touringcaritaanyer #stridedepok #s2rc #fcp #jif #motorave 19h

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iheartmacros Thank you extra lean ground turkey for being soooooooo low fat that I can enjoy this cup of goodness!!! ...... Another reason I love playing macro Tetris! You can flip and change things in your "diet" to fit your fav treats!!!! ️ ..... Dessert is 1/2cup Cookie Shake Arctic Zero ice cream @arcticzero + 1 Fit Crunch Bar (mini) @fitcrunchbars + JIF Whips peanut butter @jifbrand ••• MACROS 22p/24c/14f 🏼 #arcticzero #jif #fitcrunchbars #iifym #flexibledieting #iifymgirls #carbsafterdark #carbs #protein #fat #bingeeatingdisorder #nomorebinging 22h
  •   the_muvement At first glance the lighter pieces looked like rotisserie shredded chicken with PB and chocolate on top. I was like hmmmm, that's interesting 22h
  •   jennaskitchen Yum need to try this one 22h
  •   lifting._lady Do you change up your macros on "training" days versus "rest" days? I am wanting to lose fat and continue to lift and do interval training. Since going from cardio to lifting/interval cardio about two years ago, I have gained about 10lbs which I am not happy about. But I can see a definite difference in my body. Sorry for the novel, I recently started counting macros, and I want to know what works best for leaning out? Thank you! Love your posts!! 19h
  •   trainerdan1 Bruh..😧 18h

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huda_ichiro Ga ada fto baru yg mau di upload.. O_O
Yaudah upload fto lama...
#jif
1d

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