1,916 Posts

roehniss Mais um trabalho entregue. Consultoria com Paulo Farina Neto da cidade de Lins. Ele treina com o técnico Rafael Farnezi, está na contagem regressiva para competir neste 1º semestre no IM 70.3 Oceanside na Califórnia e no IM Texas com 22 anos de idade. Como ele vai passar uma temporada nos EUA treinando, selecionamos modelo para treinos de pista já que lá o tartan é de 1ª linha, modelos para rodagem e modelos para as competições.
Boa temporada @paulofarinaneto !
#tenisdecorrida #testedepisada #triathlon #ironman703 #ironmantexas #velocitamoema #farnezitriathlon #roehnisssportsmkt
15h

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elledgekaleb Sliced a tire and bent my back wheel. Not a good day in cycling. #iamspecialized #ironmantraining #ironmantexas 18h

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iwillbeiron Wow, what a Monday! Just finished a 1750 yrd swim (1 mile) bricked with a 10K run & then drove home and rode 24 miles! Thats an Olympic Tri! Training for Ironman number 3 aint easy! #imfl #imtx #inspire #ironmantri #ironmantexas #ironmanflorida #ironmantraining #ironmantriathlon #tri #TRIlife #triathlon #triathlete #triatworld #trispiration #triathlon_world #endurance #cycling #committotri #swimbikerun #swimming #run #runner #running #motivation #marathon #halfmarathon #140point6 #70point3 #fitspo 1d

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Normal Kristen Lodge
kristenlodge Stay aero & stay hydrated! My new system for #ironmantexas 2d

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teamhealey_multisport @lacyshea82 and I just learned that we both made the top ten in the 2015 #triathletemagazine Best Bodies in Triathlon contest. Voting is open at triathlete.com until February 1. We'd appreciate your support! You can vote for us under Lacy H and Kris H in the women's and men's contests! #triathlon #training #tricoach #ironman #ironmantexas #IMTX #IMCZ #ironmate #fitness #fitcouple #teamhealey #running #runteam #runcoach #swimbikerun #bebetterthanyesterday #harlingen 2d

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iwillbeiron A very rare moment of rest. Between family, a new born, training for Ironman TX, 2 businesses, starting a 3rd, writting a second book and racing all year, sorry but the Pros have ot easy lol. #imfl #imtx #inspire #ironmantri #ironmantexas #ironmanflorida #ironmantraining #ironmantriathlon @ironmantri #tri #TRIlife #triathlon #triathlete #triatworld #trispiration #triathlon_world #endurance #committotri #cycling #swimbikerun #swimming #run #runner #running #140point6 #70point3 #halfmarathon #motivation #marathon #fitspo 3d

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  •   sebastigram Amen! Still need to read your book here in Holland. Planning my first IM next year. 3d
  •   angela_earle_ @iwillbeiron yay!!! Can't wait til May!! 3d
  •   murds1985 @iwillbeiron so inspirational I am just starting out did an Olympic distance in London England last year but to complete the big one in the next 2 years. 3d
  •   drichardson841 Well said! 3d
  •   iwillbeiron Thank you @sebastigram I hope you get to read my book "I Will Be Iron" soon. Its available in Holland. It would be a perfect read since you are training for your first Ironman. Best of luck! 2d
  •   iwillbeiron Thank you @angela_earle_ May is right around the corner. 2d
  •   iwillbeiron Hi @murds1985 thank you for your kind words. Congrats on finishing your first Oly. May I suggest reading my book "I Will Be Iron" since you are working your way to a full distance Tri. Its available on paperback or your smart phone on Amazon or Amazon Kindle. Thanks again and best of luck. 2d
  •   iwillbeiron Thank you @drichardson841 2d

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Normal Samantha Ruddock

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eovino Took advantage of some great KC weather ...170 miles on the bike and 3 mile run in the last 3 days... #ironmantexas in 116 more days #IMTX 1w

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lacyshea82 #vote for me! My #husband nominated us for #bestbodiesintriathlon in #triathletemagazine and we made the top 20! I would like to get into the top 10 to go on to the next round! @teamhealey_multisport and I would #love to be featured and be able to #share our story of how we fell in love with #triathlon ! Any #votes are appreciated! #triathlete #teamhealey #ironman #ironmate #ironmantexas #ironmancozumel #imtx http://triathlon.competitor.com/2015/01/photos/vote-best-bodies-triathlon-women_111383 1w

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blackirontri Off season officially finished. It's been amazing, but time to head into a new one. 90 miles done @ironmantri #ironmantexas @citybikesaventura @maviccycling @iruncompany @swiftwicksocks @trekbikes @oakley 1w

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iwillbeiron In the great words of Randy Macho Man Savage...ooooh yaaaaa! 3 hours on the trainer on a night I really didnt feel like training. Feels great to get it done. #imfl #imtx #inspire #ironmantri #ironmantexas #ironmanflorida #ironmantraining #ironmantriathlon @ironmantri #swimbikerun #committotri #cycling #tri #tribike #TRIlife #triathlon #triathlete #triatworld #triathlon_world #140point6 #70point3 #fitspo 1w

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iwillbeiron At a red light thinking to myself...I really dont want to go home and ride for 3 hours. I'm just not in the mood. But Ironman is a cruel mistress and if you dont push through and do what you have to do, she will chew you up and spit you out on race day. Time to ride. #imfl #imtx #inspire #ironmantri #ironmantexas #ironmanflorida #ironmantraining #ironmantriathlon #tri #tribike #TRIlife #triathlon #triathlete #triatworld #trispiration #triathlon_world #committotri #cycling #swimbikerun #run #runner #running #140point6 #70point3 #fitspo 1w

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