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thelaughingcavalier Our Chef shares a quick fix recipe to make this delicious Roasted Carrots, Mungbeans, Tomato and Quinoa Salad.
Ingredients:
Roasted carrots
8 carrots, (medium sized), cut in half lengthways, reserve the carrot tops
1 tbsp of rapeseed oil, for roasting
Spiced quinoa
80g of quinoa
1/2 tsp tumeric powder
1 tsp paprika

Salad
65g of mung beans
170g of cherry tomatoes, halved
3 spring onions, roughly chopped
4 garlic cloves, finely chopped

Dressing
2 tbsp of sesame oil
1 tsp cumin seeds
7 curry leaves
2 tbsp of sesame seeds
1 tsp ground coriander
1 tsp ground cumin
juice of 1 lime
1/2 tsp chilli powder
3 tsp miso paste
salt

Method:
Preheat the oven to 180°C/gas mark 4
Coat the carrots with rapeseed oil, place on a baking tray and roast in the oven for approximately 35 minutes, or until softened and starting to char lightly at the edges.
Meanwhile, place the mung beans in a pan and cover with water, Boil for about 20 minutes, then drain and set aside.
Fill another saucepan with water and place over a medium heat. Stir in the turmeric and paprika and bring to the boil. Cook the quinoa in the infused water as per packet instructions.
Finely chop the carrot tops and combine with the tomatoes, spring onions, the finely chopped garlic and the cooked quinoa, mung beans, and carrots.
To make the dressing, heat the sesame oil in a frying pan and add the cumin seeds, curry leaves and sesame seeds. Remove from the heat once the seeds start to sizzle.
Add the ground coriander, cumin and lime juice and mix quickly to stop the spices from clumping together. Mix in the chilli powder, miso paste and a pinch of salt, then use to dress the salad and serve.
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26min
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The best Cocktail we had at the #getawaytomexico
Patron based Iced coffee topped with whipped cream and Cocoa powder

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3h

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4h

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