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Video ♡ A N G E L G L U T E S ♡
angelglutes 30 min on crosstrainer
stretching while waiting for my workout partner
core training

My body contain of sore muscles only - right now so cardio and core had to be on the schedule.

This plank is perfect for the people who are like me and get bored while standing still in the regular plank. Try to keep your butt in the same height as the rest of your body, tighten your core and hold it as still as you can while moving your arms.
18h

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11min busemmbutik
Normal busemmbutik
sashaansell 20h

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Normal Юлия
julia_9696 Еще пару дней назад с погодой было все отлично🌞🌞🌞ну или хотя бы временамия еще слои загара накладывалаа тут бац😬что в Москве говорят,что в Ярославле 8s

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