19,002 Posts

paperchasecase_ January 21st! We have, who ppl regard as maybe the BEST barber in the bay, stupid bars and talented @jrippm_truebleh . Don't hesitate or book ur slots early! Flyer dropping soon! We got HITTERS lined up at @hellamassive . #Hitters #Barber #BayAreaBarberBrotherhood #BABB #CutToContrast #BlackAndGoldBarberLounge #FreshCutsDalyCity 30min

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  •   conkman88 Nope sorry they are too far for me 12h

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battlecreekglass ️GIVEAWAY️ Enter now and all the way to the very last day!!! Only 5per person ...and remember #fam ...#FollowTheFuckingRules you can't win if you don't!!! I will have #pendants #marbles #hitters #pipes and there will be a special package for a grand prize...sorry no deals in knowing what....regardless you won't win if you don't play!!!
#follow #repost #play

@glassrules @glassrules
@battlecreekglass @battlecreekglass
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  •   420green_queen no Canadians 1d
  •   battlecreekglass @420green_queen it's the shipping....I'm throwin down for this one on pieces AND shipping..would you throw down for shipping???? If so..feel free..along with anyone and everyone else 1d
  •   mrdabfire Just curious did my entry's not count if I posted them before? 1d
  •   battlecreekglass @mrdabfire oh they have counted since my first hand drawn post....just figured it would be easier if people just posted this pic...no worries homie! 1d
  •   mrdabfire Ohh okay awesome! Thanks!! 1d
  •   feigned_hcu Nice one! 1d

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welivevolleyballl hitting
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the tricks to hitting are getting a good approach (and a high jump) and then a good swing and follow through!
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work on your approach and vertical. small leg exercises (ex. squats) help increase your leg strength and vertical!
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make sure your arm swing is on the same side of your body, not cross-chest, if you want a strong, high-speed hit. you can try to master a cross-chest swing, but thats not as commonly coached or seen.
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extend your arm up and hit the ball on its way down in the set. you still want to hit the ball in front of you. its recommended by a lot of coaches that you keep your opposite hand up as a "guide hand," so you know exactly where the ball is.
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snap your wrist upon contact with the ball and follow all the way through (same side is recommended). -Sara
qotd: do you have a specific tip you would like me to post?
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#pass #set #hit #volleyball #instalikes #instagood #instaplay #hashtag #likeforlike #sfs #volleyballedits #editing #sport #sports #passsethit #mylife #jumpserve #backrow #frontrow #hitters #attack #kill #dig #jumpset
1d

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Normal ѕαяα & ʝєѕѕι¢α
welivevolleyballl no one said it would be easy. its going to be hard. youre going to have to work. if you want it bad enough, thats going to be ok. you can do it! have confidence, and you will get there(: -Sara
qotd: favorite warm-up song?
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#pass #set #hit #volleyball #instalikes #instagood #instaplay #hashtag #likeforlike #sfs #volleyballedits #editing #sport #sports #passsethit #mylife #jumpserve #backrow #frontrow #hitters #attack #kill #dig #jumpset
2d

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melissa_june88 Football season is the best season #8 #hitters #tb 2d

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Normal STAR STUNNAZ. عاشير (ASHIR)
  •   305beerfest Follow us back! 305BeerFest February 7th, 2015 @ Miami Airport Convention Center! Over 50 breweries, Tickets and website go up this weekend 1d

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trinidadpames #sadwigger in Canada. Hanging with my #hitters !! #pamesface 2d

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  •   painters_wifeyyyy Awesome!!! 2d
  •   rensqueen Look at that smile! 2d
  •   namirios05 It was a hard game and those little guys played with all their hearts. the game was awesome. Go TROJANS!!!! 2d
  •   christinac085 Aww how awsome! He looks soo cute & proud!! :D 1d
  •   deb4unow Congrats Julian! ! So proud of you!! 1d

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miss.rios05 Super Bowl bound....Won in overtime 19 to 13...it was a great game. It was 7-0 them going into them going into 4th quarter. #NWTrojans #whatdowedo #hit #Hitters #21 #defense 2d

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averymetz gonna miss football games with them #tillnextseason #hitters 2d

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richkidnathan It was so sad to see the season come to an end yesterday. This team and this band has been the only thing to get me to wake up every Saturday, and get me to come down to Duchon. It's been an honor, and I can't wait to be yelling my head off to the sound of the drum line again next year! #gbw #hitters #marchingband #trombone #drumline 2d
  •   mangee17 Great post! Great team! Great marching band! 2d

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