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2min wapisiw
Sierra Joanna Gelinas
wapisiw Time for a #workout with my cute lil #2lb weights and #h20 hehehe 2min

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refried_jazz Marching Band Rehearsals are HOT here in South Texas! Good thing I've got my @gallongear with me! #stayhydrated #h20 #water #juglife #gallongear #marchingband #rgv #uil 31min

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cadopresentes Garrafinha de água personalizada com monograma do casal
Tapete @bykamy
Para orçamento enviar um email para comercial@cadopresentes.com.br
#cadopresentes #aguapersonalizada #privatelabel #rotulopersonalizado #h20 #garrafadeaguapersonalizada #brinde #brindes #lembranca #mimo #lembraça #lembrancinha #presente
32min

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41min dhioefh_
Video DhioEfh (EWW & WITS Academy)

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1h

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fitlovingmommy 3 servings egg whites, 2 tbsp fetta, 1 tbsp almond butter, ezekiel bread and a gala apple for breakfast. Also on the side peaches and cream advocare fiber drink with 1/2 scoop of Rehydrate.

Here's a slice of truth for you this morning. In these last few weeks since starting weight lifting I've gained 10, yes 10 lbs! Part of it is the weight lifting, part of it is only eating somewhat healthy and part of it is not enough water. I got really discouraged there for awhile, tired of putting in the hard work and not seeing any results. But that ends now, I'm no quitter. So back to my full clean eating ways and starting today I'm counting my macros.
#cleaneats #fitness #advocare #fitmom #momofthree #girlswhorun #weightlossjourney #truth #macros #h20
1h

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ahchaizedi haa..yg nuu tinggi disana tu la #puncakyongbelar.. time ni tgh trekking g kem #h20.. layan btoi beralih blkg nmpk view mcm ni #v1express #badamara #sweeper #pewai #mental 1h

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2h wapisiw
Valencia Joanna Gelinas
wapisiw Woke up super #hungry this morning had some #yummy #extracreamy 8% #vanillayogurt #yogurt with #bananas and #strawberries and I was craving #scrambledeggs I also had to eat up some ripe #cantaloupe .. so full.. washed it down with #h20 oh & took my #prenatalvitamin I've gained 16 pounds so far. #24weekspregnant 2h

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