190,094 Posts

mish_mikin Great to be back home in LA. My original plan was to hang out with my family after the show but I am SO determined for Nationals so I had to cut out early. Thanks ate and ma for understanding. my family has been super supportive of my dreams and I'm so blessed by that. It helps me focus. Visiting my little bro in Walnut. Try to spend time with my family when I get a chance! Thanks @bjlittle14 for recording! Nothing beats the home gym. You know where everything is and you just get sh*t done! Shouts out to @selfie_z for the love and support! If you haven't noticed the armband I'm rockin check it out! It's a detachable, magnetic armband so you can remove your smart phone to take a selfie, answer calls or even record! Best fitness gadget I own! Thank you again @selfie_z Stay Motivated friends..goals are made everyday! #selfie_z #gymswag #gymgeat #MISHVID #teamedge #edgefam #edgegirl #teamwnc #wholesalenutritioncenter #bodybuilding #aesthetics #physique #girlswholift #girlswithmuscle #strongissexy #femalefit #progress #michellemikin #fitspo #fitgirl #igfitgirls #instafit #instafitbabes #inspiration #motivation #femalemotivation @teamedge1 @wholesalenutritioncenter @joediscuillo 23min
  •   selfie_z 21min
  •   gnawynaffit Aw haha I was there this morning 20min
  •   chopstickmoto Your a beast...! You work so hard!! But you have to if you wanna be tops!!! 19min
  •   mish_mikin @gnawynaffit aww I'll be back soon because I love that home goods! we'll def hit a training session 18min
  •   dedejack3 @shenea83 tomorrow 18min
  •   xxthuyy You are so inspiring!! After leg days my legs literally hurt for days any tips to relieve the pain? 15min
  •   mish_mikin @xxthuyy aww thank you babe! Foam rollers and Stretch! And hydrate 15min
  •   gnawynaffit LOL Right?! Home goods, in in out, &starbucks all in walking distance from that gym! Yes girl 🏻🏼 14min

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jamesdavid1994 Back and biceps was hit hard. Heavy weight, high sets and intensity through the roof. Rest pause sets, drop sets, super sets First time going heavy on barbell rows. Hit 90kg for a couple. Form wasn't perfect though.
Sitting at 75kg at the moment #back #biceps #muscle #instafitness #igfit #instadaily #fitfam #fitfamily #fitness #fitspo #bodybuilding #aesthetics #muscle #swole #follow #shredded #abs #physique #gymswag #beastmode #health #gainz #shredz #motivation #inspire #bodybuild #gym #swag #cleaneating #inspire
41min
  •   sta_nab Good work 37min
  •   vivarisellc You're a real inspiration! Keep them coming! 14min

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angela_adara Pretty much explains how I felt towards Hamstring Priority Day tonight. #keepgoing #hamstringday #gymtime #contestprep #gymswag #letsgo #workouttime #legday 47min

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56min acestrength
Normal Lindsay "Ace" Aceto
acestrength #TrainChicago was INCREDIBLE tonight!! More participants than we've had, to date... and SO MUCH ENERGY!
Don't forget Diamond-FIT part 3 is Thursday
And PITCH-FIT is Friday night (and next Tues/Thurs)

Get on the list ASAP at
www.nike.com/Chicago

PLEASE Tag friends in comments because IG limits you to 20 tags per post!!!!
56min

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mizbingle_xx Back to it 2day... thanks to @fcfumina for the MASSIVE session 2day... feeling good & positive afterwards... bring on the 3.5kgs left #gym #sunnto #progress #inspo #personaltraining #positive #feelinggood #gettingitdone #settinggoals #stayhumble #lornajane #gymswag #hahaha #nofilter #feelingbrave 60min

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fit_money_clothing NEW NEW NEW tomorrow we drop image of the back! every night a new drop pick yours up free shipping at www.fitmoney.co Every item sold we give an item to underprivileged kids/teens. #fitmoneylifestyle #fitmoney #fitmom #fit #trending #yoga #yogi #yogafitness #instafit #ufc #inspiration #gymswag #streetwear #hiphop #bodybuilding #npc #ifbb #mancandy #hustle #ufc # #hardwork #crossfitgames #crossfit #fitnessmodel #mensfitness #flex #menshealth #swag #hustle #fit #money #vegas 1h

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angeloftheseas #gymswag #gymflow #lazycat on my chair like he pay bills lol 2h

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butterflyarmor Butterfly Armor thanks everyone that placed orders with us!! Your tracking numbers have been emailed and your products sent out :) Please be advised that the status with USPS won't be updated until the Post Office scans the package and updates it in their system. So please allow up to 24 hrs for your updates to appear on their website. ****We love feedback, so feel free to post your reviews on our website at www.butterflyarmor.com and/or tag us in pics of you rocking your #dope Butterfly Armor gear!!! #TeamButterflyArmor 2h

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efrainphysiqueaz Go onto livefitapparel.com @live_fit_apparel order the new tactical skate pack!! Just got done ordering one myself!! #bagpack #gymswag #lvft 2h

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