90,798 Posts

51min molefimo
Gingham Molefi Ledwaba
molefimo Rocking out while pounding the Pavement. #GoodMusic #GreatWorkout
Treadmills are for punks
51min

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Normal Thato Moichela
reya_moichela Less Selfies, More Gym!
#GreatWorkOut
#DreamBody ;)
2h

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faithresendez So I was sitting here flipping channels between super bowl and a married at 1st sight and was getting really bored.
As I walked to the frig to grab a snack I realize that I wasn't hungry I was bored.
So I decided to try my new suspended body weight out.. Let me tel you!! Whoohooo!!! Great buy!

If you do not have them you need to get them!!! #lovingmyself #greatworkout #fitness
#workout #stronger
4h

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  •   reba627 Nice work!! I'm about 20,000 steps behind you, hahaha 3h
  •   piscesgirl2263 Yeah @reba627 that uphill walk is the best workout, but hard! 3h

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erinhowell422 I have been hearing awesome things about this new program called 22 Hard Corps and WOW it is a great workout! And its only 22 minutes! It isn't available until March 1st but TODAY ONLY you can get a sneak peek on Beachbody on Demand. So don't miss it! #22minutehardcorps #sweeps 6h

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jenifire789 So Day 35 of Hammer and Chisel complete! A 42 minute total body Hammer workout. PLUS, a brand NEW program coming out from Tony Horton had a sneak preview for a workout today which I had to try. I just did my very first 22 Minute Hard Corps workout and I am drenched it sweat, from a 22 minute workout! I am so psyched for this program to launch! Does this make up for some of the crap food I ate yesterday? Haha 7h

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lillbella I Couldn't wait to try the sneak peak of #22minutehardcorps cardio 1 !! I also will have the chance to win either a cash price or the program !! That would be amazing :) This workout was no equipment needed so using just your body :) It was an great sweat session and a fast calorie burn ! Coming out March 1st !! #sweeps #greatworkout #tonyhorton #hopeiwin #bod #loveit 7h

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s.etzabel Sunday morning hike with my family ⛰ #greatworkout 8h

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megslic Photoshoot by the big tree 🌲 Halfway through and I only almost died twice! #snowshoeing #greatworkout #outdoorfun 10h

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justicewell Kickstarter WOD
A.
Push jerks
5-5-5-5-5
B.
3 rounds AMRAP
1 min push-ups
1 min med ball cleans
1 min rower calories
1 min deadlifts
1 min pistols
1 min rest #crossfit #midmountainscrossfit #wod #spartan #spartanrace #sweatitout #endurancetraining #wodone rockin the @timadamsspecialtycoffee shirt #greatworkout
10h

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Clarendon Hello Workout

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