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ms_monai On my way home. That walk was no joke. Ready for a nice cold shower. 🚿 #marchofdimes2016#marchforbabies #greatworkout 23min

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__getfitwithwhit__ If you can wake up early to go to work, surely you can wake up early and get that workout in!!!!! I just went to THEE BEST Zumba class ever!!!!! Thanks for the referral @eonetb 🏾🏋🏽 #Zumba #ZumbaFitness #GreatWorkout #CoachLife #TeamBeachbody #GivingThesePoundsTheDueces #GetFitWithWhit #CoachWhit #iWorkout #EatSleepGymRepeat #Accountability 1h

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f.t.f.2014 It's saturday morning! It's time for Functional Training by F.T.F. 😎 Today it was a great wheather for Outdoor workout! 🌞 #outdoortraining #outdoorworkout #functionaltraining #groupfitness #badmergentheim #agilitytraining #f.t.f.2014 #sunnyday #sunandfun #greatworkout #feellikeapro #trainlikeapro 3h

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cakesweightsandproteinshakes Me smashing my personal best bench press previously 32.5kg and hitting 35kg. Then beating that and going for 37.5kg and THEN hitting a PB 1 rep max of 40kg. Absolutely flying. So delighted that it happened for me today. Couldn't believe myself. #gettingstronger #benchpress #benchpressing #personalbest #pb #1repmax #1rm #personalbests #smashingit #gymlife #gymdone #chest #pushday #greatworkout #feelingfit #makinggains #hittinggoals #fitfam #ukfitfam #girlswholift #fitgirls #stronggirls #strongnotskinny #girlswhotrain #smashingit #traininsane #coupleswhotraintogether 3h

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bekinthemiddle Les Mills Live - Body Pump style! What an amazing release and was great to see my trainer @thraxtonius centre stage and even better I got to do it side by side with @pumpthisox my training buddy!! #lesmillslive #bodypump98 #greatworkout #lovedit #greatday 12h

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getitrightntight This is what a perfect day in my books consists of .... #turkeyseason is in full swing, met up with three gfs for a Friday night #spinclass and afterwards we had healthy eats salsa chicken, on lettuce, with Greek yogurt.
#wouldnttradethisfridaynightfortheworld #gymovertheclub #getitrightntight #cleaneating #failtoplanplantofail #nomnom #eathealthy #summertimeeats #fitnessjourney #weightlossjourney #notasacrifice #allaboutthegreens #freshfood #itsalifestyle #cycle #greatworkout
12h

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