62,437 Posts

12min orionhones
Video Orion Hones
orionhones Thought I'd make a quick video of my breakfast on an average day. -diced onion, bell pepper, and recently apple
-moderate amount of sliced bacon
-handful of mixed field greens (kale,spinach,mizuna,chard)
-tablespoon of Kerry gold butter
-4 eggs
-tablespoon or so of heavy whipping cream
-half an avocado
-ketchup or hot sauce

Everything is organic besides the bacon which is "all natural". Once you make the switch you can definitely tell the difference in taste and how you feel.

High in fat and protein with little amount of carbs. I put on weight pretty easily and at the moment I'm cutting down to around 195/200lbs so this works perfect for me. I probably won't feel the need to eat again until around 6pm so that's a good 5 1/2 hours. If you want to add some carbs in I'd suggest pan fried sweet potato.
@karhustrength #thechallenge #goodeatin #crossfit #sundayfunday #improvcheff #openprep
12min

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22min iuluwehi
Normal ULUWEHi LEiNAALA BAQUi

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vunit3 Favorite meal I have ever made by far. First put in my spaghetti squash, after an hour I started my turkey added veggies and simmered with sauce till squash was done. When squash finished I added to the pan and folded it in but found it was kind of thick so o grabbed two pans and patted it down and put a bit of skim motzza on top and put it in the over and wolaaaa an amazing meal! And made with a natural sauce so no sugars ️ making this way more often #foodporn #sogood #mealprep #happy #spaghetti #lunch #goodeatin #nomnom #fitness #fitfam #girlsthatlift 1h

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meaghangoudey The delicious breakfast from this morning brought to you by yours truly and @charlieyammine #goodeatin 2h

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2h wokes25
Normal Sammy Wokes Barkho
wokes25 Healthy eating in the AM Kirkland and powerade ain't paying me for this I expect a check in the mail haha #healthy #upindaAM #powerade #granolabar #goodeatin 2h

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samjwalker92 Post workout meal! Chicken and spinach burrito with steamed rice and mexican beans! Carbo backloading! #gainz #gym #postworkout #postworkoutmeal #meal #umirin #goodeatin #instafood #backinthegym #wholefoods 3h

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aye_its_your_boy_matt First time eating dove with my boy @curtisg94 #dove #goodeatin #turnt 13h

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Normal Devonte PoloGang Turner

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brandon_m16 Almost 5 hours later..worth the wait doe #foodporn #grilledchicken #bham #pappadeaux #goodeatin 14h

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  •   prep2belean Lovely! 14h
  •   brokeromar Like The Post..! 13h
  •   twrinteriors 7h
  •   liveinvision Nice post, I was wondering Have you looked into any other income options outside of your job? If your interested DM me or visit livwg.com for more information. 4h
  •   whipking @liveinvision mane stay off my page with that foogazi azz mca s**t. What you makin in a year, I blow in a week. 4h
  •   liveinvision @whip I made almost 100k last year lol fugazi my ass homeboy 3h

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justjayaded After a long day... Chef's special... At least the plates look like it.. #goodeatin #texmex #mexicanfood #food #travelchannel #noreservations 15h

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phrozen5use Had to give @_egyptianskin a taste of Arkansas BBQ..... #GoodEatin #Ribs #CountryBBQ 17h

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