937,046 Posts

ladychalum1 My thoughts today before my session. Boy, did I do that. I finished this week strong. Looking forward to killing it next week with my baby in tow. He's rolling to all my workouts.

#bestversionofme
#goldsgym
#workingforit
#teamnosleep
7min

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marc_selvitelle Even after wake and bake doughnuts... @scottschwartzfitness and me doing posing practice and goofing off. He is at 10 weeks and super #peeled! Got my body fat done-- 11.8% (prob really round 13%) put on 15 pounds of lean muscle in the offseason and at 16 weeks out I'm pretty dialed in. Can't wait for #abs!!! #fitness #goldsgym #goldsclassic #letsgo #shredded #npc #goldsclassic #fun #idowhatiwant #macros 7min

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laurielou4115 @soheefit Are these notes detailed enough? Where are all the benches? Are they in the same place as all of my Bobby pins and left socks? #saturday #girlswholift #eatliftthrive #teamsoheefit #gym #makeitwork #goldsgym 10min

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kmf_athletics Don't get too busy making a living that you forget to make a life. Time spent with them is more important than any paycheck or opportunity. In any pursuit of success don't forget what matters most in life. #proudparent

#keepmovingforward #life #faith #fitness #fit #fitmom #fit #fitspo #fitspiration #npc #ifbb #mma #boxing #bodybuilder #bodybuilding #npcbikini #physique #npcfigure #beastmode #cardio #workout #gains #lafitness #goldsgym #24hourfitness #gymclothes #gymlife
11min

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sassyfitchick This is what happens when @foufoumakeup gets me up at 5am... I'm just gonna lay here and snapchat and tell the girls how pretty they are, k? #Repost @foufoumakeup with @repostapp.
・・・
I have the best assistant in the whole world. 🙄 @sassyfitchick
#npc #ifbb #bikinicompetition #competitionspraytan #bodesquad #bikinicompetitor #bodybuilding #fitness #ifbbpro #bodesquad #fitfam #cheatthebeach #foufoumakeup #diet #training #fitspo #gymflow #bodybuildingmotivation #goldsgym #goldsgymvenice #legendsclaasic #sassyfitchick
13min

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blazemccrary Hey cardio!! #goldsgym 17min

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gigiavila Woke up early cleaned the apt and gym is done.. It's so beautiful outside I've got the rest of the day to catch up and make my goals 🏽🏽 not bad for being only 2pm!! Let's do this#goldsgymfiestatrails#fitfam#bootybootybooty#safitchick#sanantoniotx#fitnessjourney#fitbitchargehr#motivation#goldsgym#backinthegrind#girlswholift#muscle#hardwork#comeatme#legdaydone#fitsique#fitness#blessed 18min

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