72,972 Posts

hayleykettle Ohh ya know, just whipped up some banana peanut butter choc chip protein cookies with chocolate protein icing and sprinkles.
I'm a genius!
378 calories
38g protein
21g carbs
14g fats
#gaining #gainlyf #gym #fitness #iifym #protein #proteincookies #foodporn
15min

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pretty.slim #souped #idc #allmylifeihadtuhfight #gaining #happy #120 told yall I really went up two jean sizes 2h
  •   ib490 Lmfao lol ohhhtayyyy I let you be 2h
  •   stephmooks Fuck you lmao 2h
  •   stephmooks Bitches are def boutta be mad AF while thry hitting the gym you over here trying to gain weight.....im mad lmfaoo 2h
  •   sloza11 wtf you do?!! I been trying to gain weight and shit, and eat like a fat ass lol. The struggle is real! @pretty.slim 2h
  •   pretty.slim Lol just eating a lot and no stressing @sloza11 2h
  •   sloza11 That don't work for me apparently lol 2h
  •   908865_ Lemme squeeze it lol 2h

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anaismylife101 I ate waaay too much today,. A 110 cal milk at school. a big bowl of cereal. & a cup of coffee with creamer. Thats ALOT. ...Tomorow i will NOT eat. 2h

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tilly_ox I miss my hair being like this and i miss this body #missingthis #needtogym #gaining #workout 3h

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doingitforem Experimenting with something new for dinner tonight...baked sweet potato with tuna/Mayo/sweetcorn mix on top & broccoli and rocket greens Should definately be adventurous more often. Weigh in went well today, gained last weeks loss Now just got to maintain it 😕 Have a lovely evening #edfamily #anorexiarecovery #anorexia #eatingdisorder #ed #food #dinner #dontgiveup #gaining #recovery #winning #fighter #fighting #strongnotskinny #curvesnotbones #happiness #healthy #staystrong 3h

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jordon_cranney This toning thing is harder then i thought but having a gym partner who helps is the key especially when he does all day sessions! @lewis_vaughaan #gym #gains #boy #guy #love #the #feeling #of #gaining #starting #to #see #the #differance #followforfollow #likeforadm #likeforlike #returns 4h

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nourishandaccomplish It's currently national eating disorders week so I thought I would share a little more of my story. I can proudly say I am in a better position than this time last year. This time last year I weighed 15kgs less, I exercised extremely and pushed myself past starvation. My body could not survive in that state for much longer, I was weak, depressed and fighting for my life. This year I am a new person, I am strong, I am at a healthy weight, I do not restrict, I do not count calories, I do not run 15k a day and I am happy. I'm telling you this because for a while there in my recovery I really didn't see a bright future, I did not see what was worth fighting for and I want every single person out their who is fighting to keep going. Keep gaining, keep strong, keep challenging yourself and keep beating your eating disorder. Fight everyday all day until you don't have to fight so hard and things get easier. I promise this day will come but only with hard work. I am here for you and I believe in you, I know better than anyone else what you feel because I felt it to. You can do this, stand up and fight. We are all here together, let's stand as one and beat eating disorders for good! When you learn to love yourself your half way there 4h

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bitchalising Lol I was salsa dancing around the library and I slipped and fell and hit my head on the corner of a metal table oops lol but I was pretty good at salsa dancing #sorrynotsorry 4h

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sarina_and_simona SPAM US FOR A FOLLOW BACK!!! #gainpost #gaintrain #gaining 4h

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wolfsfrei In letzter Zeit sinkt meine Motivation von Tag zu Tag 😕.. aber ich lasse den Schweinehund nicht gewinnen :b! Heute war Kreuzheben, Arme und Bauch dran gleich gehts ab ins Bettchen #armtraining #powerlift #girlspower #armmuscles #armtraining #shoulders #chest #lifting #weighttraining #gaining #workhard #zielvoraugen #workingout #kampfgeist #fitspo #fitnesstime #workout #transformation #staystrong #bodybuilding #deadlifting #deadlift #kreuzheben #backtraining 5h

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Normal apoorv chopra
apchopra94 Obsessed is a word the lazy use to describe the Dedicated.. #gymfreak #gym #gaining #lovingit 5h

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