9,863,603 Posts

Normal Delicious Health
_delicious_health_ I made a smoothie with a ton of greens but a few strawberries and it turned out pretty brown tasted delicious though Kale
Celery
Spinach
Chards
This green juice in picture
Kiwi
Strawberry
100% organic vanilla bean yogurt
Ice cubes #teenhealth #loveyourbody #healthysmoothie #healthy #snack #fruit #easy #energy #weightloss #organic #delicious #afterschool #fit #stayingfit #fruity #greens #veggies #daily #packed
11s

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31s areafit
Normal Areafit
areafit #Repost @evolutionadvance
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ⓔⓢⓟⓐñⓞⓛ 1.- Algunas investigaciones aseguran que dos cambures (plátano, banana) proporcionan suficiente energía para enfrentar un vigoroso ejercicio de entrenamiento de 90 minutos.

2.- Por su alto contenido de potasio es un alimento perfecto para ayudar a vencer la tensión arterial alta.

3.- Reduce los riesgos de depresión. Contiene Triptófano, una proteína que el cuerpo convierte en Serotonina, sustancia que mejora el estado de ánimo.

4.- Adiós al cigarro. Sus altos niveles de Vitamina C, A1, B6 y B12, potasio y magnesio, ayudan al cuerpo a recuperarse de los efectos de la abstinencia de la nicotina.

5.- Ayuda contra la resaca. Prueba una Merengada de cambur endulzada con miel de abeja, o incluso puedes probar mezclar cambur en un servicio de Isolate. El cambur calma el estómago y con la ayuda de la miel aumenta los niveles reducidos de azúcar en la sangre, mientras la leche calma y rehidrata su sistema.

Fuente: Alimentacion-sana.org. ⓔⓝⓖⓛⓘⓢⓗ 5 amazing benefits you can get from eating bananas

1.- Some research claims that two bananas provide enough energy to face a vigorous 90 minutes training exercise.

2.- Because of its high potassium content it is perfect to help overcome high blood pressure food.

3.- Reduces the risk of depression. It contains tryptophan, a protein that the body converts into serotonin, a substance that enhances the mood.

4.- Say good bye to smoking. With high levels of Vitamin C, A1, B6 and B12, potassium and magnesium, helps the body recover from the effects of nicotine withdrawal.

5.- Help hangover. Try a banana shake sweetened with honey bee. Aslo you can try an Isolate service with banana. The banana calms the stomach and, with the help of the honey, increases the reduced blood sugar levels, while the milk soothes and re-hydrates your system.

Source: Alimentacion-sana.org.

#Cambur #Plátano #Banana #Fruta #Fruit #FrutasTropicales #TropicalFruits #Food #FoodPorn #Alimentos #Nutrición #Nutrition #AlimentaciónSaludable #HealthyFood #ComeSano #EatHealhty
31s

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55s zyxzyxx
Valencia Yanxuan Zhu
zyxzyxx 最近真是健康的不要不要的 #strawberry #kiwi #banana #fruit #thursday #healthy 55s

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Normal Joieful Joie
2min vinetalina
Normal Vineta Lina ♡
vinetalina The Juice Factory! Yummy! Carribean Crush #fruit #healthy #yummy #smoothie 2min

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Normal Jazmin Kirkup
_jazminbianca Excellent start to the morning! Cardio and resistance bands and a lovely bowl of fruit salad. Bring on lifting tonight! #instafit #fruit #foodporn #healthy #workout #getfit 2min

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3min daphne.jo
Video Daphne
daphne.jo When your bored you start spining apples. #idk #weird #apples #bored #fruit 3min

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Valencia
thesnowy053 Fruit flan for mums birthday #food #fruitflan #tart #fruit 3min

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