2,268 Posts

a_lizzeth8 Por primera vez tuve la fortuna de ver el gimnasio vacío y por primera vez tuve la desdicha de que me corrieran porque ya iban a cerrar #picoftheday #photooftheday #instadaily #gym #gymtime #getfit #girlpower #instasize #scenery #instagym #fridayfit 18h

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menetenis Estos peques me dan la vida!!
Gracias Álvaro x estar siempre dispuesto!!!
Grande énanos!!!!
#tennis #fridayfit #team #niños #kidstennis #delocos #bolaviva #peloteos #slowmotion #minitennis @alvaroperny @menetenis #brutalteam
1d

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menetenis Lo de esta niña no tiene nombre!!!
Gracias Laura x ser capaz de sacarnos una sonrisa siempre!!!!
Muy grande!!
#tennis #tennisfriends #entrenamiento #fridayfit #sumo #delocos
1d

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clubsweatkb Did you get that #fridayfit in today? Tone those muscles up - #getfitstayfit Need some help getting motivated?! Give us a call! #clubsweatkb #southfloridafitness #miamifitness #fit #fitspo #fitlife #fitness #fitnessinstagram #fitinstagram 1d

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fitfoodieculture So last week I completely fell off the workout wagon! I NEEDED some motivation this week to get back on track.

So I tried something NEW! I let my KIDDOS CHOOSE our workout everyday this week!

We had SO MUCH FUN! They had great variety too: "Focus" (T25), MAX30 Abs, PiYo, and "Fire drills" (TurboFire). Little geniuses!

I realized I can't be the only one who gets stuck in a rut. Am I right?

I also realized, sometimes all it takes is to SHAKE IT UP and make it FUN with FRIENDS!

If you're needing a shake up, some fun motivation, and make some new friends along the way, I've got just the thing! JOIN me in my March 2nd 21 Day Fix group and snag the promo deal (ends tomorrow) or my March 9th "Lucky Ladies" fitness challenge group! I PROMISE it'll shake things up, get you in a routine of healthy habits, and give you AMAZING results, which is the best kind of Fun!

Comment below or shoot me a message to JOIN. 👭 If you've been experiencing results already this year in a fitness challenge, SHARE below - we'd love to hear and cheer!
1d

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1d clklas
Normal Christopher Limon
clklas Come see me today at the shop I'll set you up with your #FRIDAYfit 1d

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inspireufitness Fit in 5 Friday Challenge!

Challenge a friend and Post up your time!
5 ROUNDS
20 Leg Raise/Hip Lifts
20 Plank Knee-ins (10 Straight in, 10 across to opposite elbow)
20 Knee Pull-ins
20 Pushup Side Planks
No Equipment Needed (these can all be done on the floor), just your body weight!
You in?
I'm watching you

️Like for more at home workout videos!
️Tag a friend to get Fit in 5 with you!👭👬
️Challenge yourself to push thru to the end!
You CAN do this! It's fun

#IUF #iufvideo #garagegym #HIIT #fitfam #fitvideos #fitin5 #fitlife4u #fridayfit #training_video #soccerfit #cardioworkout #befitathome #gym_videos #exercisevideos #igfitness #gimmeabs #ExerciseBenefits #nasmpersonaltrainer #futurefit #bootcamp #cardioabs #followme4fitness #routinevideo #soccermom #workoutathome #healthcoach #strongnotskinny #befit
1d

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j_nyce1 My boy and his Ninja Turtles #lilman #RJ #ganggreen #hisstyle #fridayfit 1d

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  •   djmthr33 Did you cop those GL3s on the Kith Restock? I missed out 1d
  •   dshevster @djmthr33 yea i did, hopped on that when I saw them up for sale. Got the Pacific gel lyte sites today too 1d
  •   djmthr33 I had to pass on those Sights. I was on the fence. I gotta have full buy in for a particular shoe. Lol 1d
  •   saschab_ac dope ! you should check @streetwear_germany 1d
  •   dshevster @djmthr33 if it were just the Atlantics I would have passed but I liked the Pacifics a lot. I'm going for the packer gl3s too. 23h
  •   trendpig Dope 7h

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lululolly_leonia Your body is a reflection of your lifestyle #fridayfit #yogaposes #flexible #floraloutfit #ootd 2d

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crunchaustralia Awesome shot thanks to @emmascrench from this morning's Ultimate Bootcamp at Crunch Rockdale! #CrunchFitness #CrunchRockdale #FridayFit #Regram 2d

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josifraga Treino de hj...... Done #fridayfit#movatikamata#nikecrop#oasisshoes#funtime 1w

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phia_dark Outfit of da dayyyyy #LeggingsArePants #OOTD #FridayFit 1w

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  •   roc5tar Get a job stop using taxpayers money to support you lmao 1w
  •   sj67844 U tired ? Impossible you are black j/k good job 1w
  •   istevehenry @roc5tar Hahahahaha!! 1w

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longevitywell My #homemade #organic #raw #vegan coconut covered #chocolate #fudge balls. These amazing treats are sugar-free, gluten-free, #flourless, oil-free, and nut-free. They are made with black beans, avocado, raw cacao powder, dates, vanilla bean, cinnamon, a tiny pinch of stevia, and then coated with unsweetened coconut shreads. They taste as delicious as they look! I'll be posting a recipe soon on LongevityWell, so subcribe for updates at: https://longevitywell.wordpress.com/ #health #nutrition #foodfun #lifestyle #cleaneats #sugarfree #glutenfree #nutfree #oilfree #lowfat #foodie #dairyfree #fitfam #fridayfit 1w

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  •   gymrat.5 Not bad! Check out my bio if you wanna see how I packed on over 10 pounds of muscle in one month... Free. 5d

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