3,360 Posts

cristinamtz13 The best team!!! #repost @stephmayorga #crossfit #crossfit111 #fridayFit 🏋🏼🤗🏼🏼 2d

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jschiav623 From fat to almost fit. I have worked long and hard to get to this point of being able to turn to the side and not have to see my massive tummy. I am more aware of what goes in my body and how I train my body. #fattofit #fridayfit #gymtherapy 2d

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milheezy.jvice_vp Really digging these sleeveless hoodies as well as the joggers... $35 a pop and they look fucken awesome. Visit us locally at 11233 Rojas El Paso TX or contact @juice_jerry @juice_jerry @juice_jerry to place your order.
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#FlexFriday
2d

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dash_teamlondon DASHing from Mill Hill to Putney. Great class this morning. Get fit Feb.
#dashteamlondon #london #millhill #millhillpark #sprintfit #run #fridayfit #runtogether
2d

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xoemmachristy Day 4+5: Day 4 was supposed to be a rest day. I have no CLUE what a rest day is because I always have to be moving. Literally. So, for my "rest" day I did Pilates and then I napped for a good hour and of course when Steve came over we wrestled for a good hour. Hello abs! Day 5: When I got home this morning I pushed play to ISO Speed Hammer and honestly this workout was a breath of fresh air! Or maybe I need to increase my weights either way in 30 minutes my workout was over and now I have the WHOLE day to myself. After my workout I made a bowl of Eziekel hot cereal with coconut milk, cinnamon, agave and bananas. So delicious! What's my mantra? Eat Clean- Train Dirty 🏼 #beachbody #teambeachbody #eatclean #traindirty #trainmean #strongisthenewskinny #nevergiveup #keepmoving #hammerandchisel #fridayfit 2d

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memphis9round The BEST 30 minutes of the day! How many of you have come in feeling beat down and tired and left feeling energized and having the feeling you just accomplished something great? Your first workout is free AND our 3 month membership is back for a limited time!! Call us at 901-756-8896 or email at memphis@9round.com for more information. #9roundmemphis #fridayfit 2d

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Normal Adah + Yoshi(yah) + Mom

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memphis9round Friday Fitness!! Great job everyone. I think Ben got you on the runs Thumper! 8:00 am tomorrow MiniCoop will be taking over. Come see what she's got for you. It's going to be a great day! #9roundmemphis #fridayfit 1w

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  •   leannie1206 1w
  •   dottie5287 Amazing! 1w
  •   lic.fisioterapia Ese era el que tenía mi paciente claro no tenía esos acabados pero excelente para ti shuuu @jesusn77 1w
  •   p_tur_ill_e Any recommendations on resources for therapeutic exercises for those affected by neurological conditions. Looking into bobath/NDT at present. 1w
  •   neurofit360 @p_tur_ill_e I can't make any recommendations if don't have any history on the person. Why don't you or the person comes in for free eval. If that's possible. Thanks 1w
  •   p_tur_ill_e I appreciate the offer @neurofit360 ! Unfortunately, I'm on PT affiliation in NJ. Looking for some additional resources on techniques that might work with my caseload. Love what you guys are doing. 1w
  •   neurofit360 Ok @p_tur_ill_e I understand. When it comes to neurological recovery/exercise, think about neurological development, task specific and mast practice. Always start with static and progress to dynamic. And most importantly be patient. 1w

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isabellethornton Ran 2 miles today. After a cold it was super hard to get back to it but I did it. It was easy so I am glad my body is keeping up. If I run tomorrow I will have ran 11 times in January. Planning on doing better on February. Take care of yourselves xoxo 1w

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