3,725 Posts

transyxctrack Fender and Kee take 1-2 in the 60m hurdle finals! Look how close the race for 2nd was! #TransyTF16 #forgeahead 6h

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transyxctrack We're almost underway at the 3rd meet of the year at Anderson University! #gopios #TransyTF16 #forgeahead 9h
  •   kimysockyllama Go Gio!!!!! Wooooo!!! And good luck to all the team!!! 9h

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jkmiles01 If you know me, you know I have an irrational fear of flying. Or more specifically a fear of the plane powering up, charging down the runway, lifting into the sky, then hearing and feeling the engines choke out, and watching the ground come screaming back towards the cabin. Not that I think about it all the time or anything. Yet, despite that fear, airports are some of my favorite places in the world. The mass of people coming and going, off to every destination imaginable, good and bad, warm and cold, near and far. It's electric! My guess is those of you who also have incurable wanderlust feel the same restless excitement anytime you're at an airport too. Hope your weekend is full of good wanderings and discovery. 1d

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djdway The fish kept going until he became a dragon. The Ox keeps focused and is extremely determined. 🐃 #goals #fire #forgeahead 3d

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eric01060956 各種程式 Bye
100天後

我會帶著驕傲的笑容回來。

#ForgeAhead
4d

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crossfitsouthside Short Story:
Tonight was Rachel's last night as she's moving up north for work. She specifically came in because she knew we were doing Muscle Ups and recently got her first one. The workout called for 20 MU and 7 Rope Climb for 2 Rounds. She ended up completing 7 and 7 for both Rounds but this is what made it special.

On the second round she missed her first 3 Muscle Ups and was going to scale down to finish the workout. She was told to try one more time and ended up getting a rep. She thought she should still go scale but was told to keep going until she missed. She got the next one, and the one after that and then was instructed she HAD to finish all 7. She finished the workout in 30:36 and here's the important take away.
Intensity is great and is the root of success and results in training. But there's also a lot to be said about perseverance and forging ahead when the going gets tough. Sometimes you'll have obstacles in your life you can't scale and you have to face them head on. That's reality. So it may seem like just a workout at times, but how you handle things in workouts strongly correlates to how you handle adversity in life! #crossfit #cfss #physicallytoughmentallystrong #forgeahead
4d

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southeast_fitness Short Story:
Tonight was Rachel's last night as she's moving up north for work. She specifically came in because she knew we were doing Muscle Ups and recently got her first one. The workout called for 20 MU and 7 Rope Climb for 2 Rounds. She ended up completing 7 and 7 for both Rounds but this is what made it special.

On the second round she missed her first 3 Muscle Ups and was going to scale down to finish the workout. She was told to try one more time and ended up getting a rep. She thought she should still go scale but was told to keep going until she missed. She got the next one, and the one after that and then was instructed she HAD to finish all 7. She finished the workout in 30:36 and here's the important take away.
Intensity is great and is the root of success and results in training. But there's also a lot to be said about perseverance and forging ahead when the going gets tough. Sometimes you'll have obstacles in your life you can't scale and you have to face them head on. That's reality. So it may seem like just a workout at times, but how you handle things in workouts strongly correlates to how you handle adversity in life! #crossfit #cfss #physicallytoughmentallystrong #forgeahead
4d

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avid_outdoorsmen Sometimes our path has obstacles obstructing the view of what lies ahead, but that doesn't mean we stop our journey. #faith #keepgrinding #forgeahead #beadventurous #avidoutdoorsmen #beoutdoors 4d

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itlove I yelled for my QB @teddyb_h2o since I spotted him 50 yards away! Tedddyyyy!!! Til he finally came straight to me FIRST and I had him sign my jersey, my husbands AND I asked for a hug so appreciative of the time he took to stop and make us fans happy...two jerseys signed and a damn hug! I'm so happy! Thank you thank you thank you @teddyb_h2o All the way from WA State, reppin that #purpleandgold Can't wait for next season, this time I'll see you at #superbowl2017 #skolvikes #forgeahead 6d
  •   5ivebells Your husband trying to be calm and collective. Haha. 5d

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stanleygood Pro bowlinnnnnn #SkolVikings #ForgeAhead 6d
  •   ustadium Stanley we hope you two enjoy the game today! Can u post this on our football app!? The link is i our bio! 6d
  •   ipocorrea Aww shitty u got called in🏼 6d
  •   brook_sono You clowns crossing the freeway! Lol 6d
  •   mahana0407 Niiiiice!!! 6d
  •   igotthejuicemcstevens_ Representing the best team in football! 6d

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emperorviking Vikings logo #forgeahead 7d

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allen522v 太久沒上課 上完一堂英模還真的有累到
又要繼續努力了! 雖然覺得有點煩

期盼最後有好結果!

#Wish #Hope #Good #Result #Class #English #Fighting #ForgeAhead #Boy #Asian #Mugshot #InstaDay #InstaMood #InstaLife #Saturday #Night
1w

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self_be .
想要永遠為自己勇敢
每件事情就為了自己就衝一次吧 。
#ForgeAhead
#林俐的課就是振奮人心
#再來就是寒假作業完全沒進度 😑
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說那種話我還不相信勒去死吧爛貨
#去找一個讓你爽的人就好了滾吧
1w

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stephanitwidwell The hardest part of this series is knowing, deep down, that all four will end up thrown out long before I do, and no one will ever really understand the heartache, agony, and relentless questioning that went into their brief existence.
Not pictured: parts one, two, and four of this series.
But my bird is finished and he says hi!
1w

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jkmiles01 Weekend's plans include:
️being outside a lot
️enjoying new secret spots ️repeating #1 & #2
And what might you be doing with these warm last days of January?
1w

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