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shawndra_crawford No lie today was super long & I wasn't motivated to go kill my workout...but I took a scoop of my Genetx preworkout, put on some gangsta rap, and crushed a back workout! Finished off with these pull-ups to complete exhaustion! You've gotta want it bad enough🏽 @genetxsupplements @teamgenetx #pullupsgiveyouwings #backday #fitspiration #justdoinit #shutupandlift #bigboymade #girlsthatlift #npcbikini #alpha #killeverything #lats #babygotback #genetxathlete #nikekd 6s

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bgood_2yourself When you show up at the gym and your moms there wearing almost the same outfit as you but flipped worked her ass out today with my arm routine!! Also I forgot my sneakers at home and was not about to drive all the way home again to get them- so barefoot workout for me today #judgeme
#mom #arms #noshoes #vegan #bgood2yourself #21dayfix #myfitnessjourney #inspire #namaste #dontquit #fitfam #fitness #motivation #motivation #fitnessmotivation #fitgirls #healthy #eatclean #fitnessmotivation #workout #toneitup #fitspiration #fitnessgoals #beachbody #fitnotskinny #eatcleantraindirty #instafitness #workforit #believe
5s

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losing.it.with.lala Love this! 🏻 needed to read this.... It's our OWN journey. No one can make the choices for us. Just because someone else is eating that or doing this, doesn't mean they have the same goals as me. It's my journey... No one else's! #weightlossjourney #icandoit #losingweightcanbetough #fitmom #fitspiration #fitfam #fitchick #fitnessjourney #myfitnesspal #supportoneanother 25s

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7min aiming4fit
Amaro Kelsey Curl

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tinatoneup From my personal account ・・・
Missing summer adventures through nature and stopping for random photoshoots w/ my best friend (who's also a comedian if you didn't already know )
2mon

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kristir.fitmom.fitwife.fitlife It might be late but now is my time to get my workout in. My schedule is crazy and sometimes I can't workout until later, but I'm getting it done. This is MY time. My time to do me! Love a late night sweat

#fitness #fitfam #fit #fitmom #fitmama #fitspiration #fitmomsofig #fitig #healthymama #getitgirl
54s

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hamrickm_fit When I first started #cleaneating I made sure to eat whole foods from as close to nature as possible, but a lot of the times I would still be putting bullshit into my body without even knowing it. Simply looking at the ingredients of the food, #supplements, and products you put in & on your body is an easy way to decide if you should really be using them or not. if there's a laundry list of ingredients you've never heard of or can't pronounce, please please don't put it into your body. I used Pam all the time for cooking and I really hate that I used it for so long without even knowing what was in it. Would you rather eat your eggs with organic extra virgin olive oil or dimethyl silicone and propellant? Start doing some research on your favorite foods and their ingredients and it may surprise you #Tag someone who needs to see this 🏽 #health #awareness #nutrition 2d

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tinatoneup I teach mornings, so I usually grab an apple and my water bottle and head out. Once I get home I make a real breakfast. Today I chose a sausage scramble!
Two eggs, a splash of milk, and sliced sausage scrambled. Half an avocado and a few strawberries on the side because I just couldn't resist. Im teaching two back to back insanity classes tonight so I'll be eating again soon to keep my energy levels up!
3w

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tinatoneup I've been loving the idea of lettuce wraps lately, so I created my own tonight!
The meat patty's are called kutleti. They're made with half beef/turkey, carrots, cilantro, parsley, onion, garlic, and an egg to tie it all together.

I melted cheese over the kutleti, added a slice of tomato, and wrapped it in lettuce. Mashed potatoes completed tonight's meal.
The lettuce wraps slightly fell apart while I was cutting them to show y'all the inside! I suggest using a toothpick to keep these together
1mon

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