1,063 Posts

culturepop Discipline+Determination+Effort = Visible Abs ... 3 factors to get a 6-pack. Now put them into practice to achieve your goals. - FitnessMadeSimple.com -----------------------------
#FitnessMadeSimple #motivation #inspiration #quote #quotes #goals #JohnBasedow #exercise #workout #gym #gymlife #abs #sixpack #abdominals #fitfam #instafit #physique #photooftheday #instagood #instafitness #diet #nutrition #muscle #healthy #health #fitness #bodybuilding #body #lifestyle
12h

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johnbasedowtv FIT TIP: Get all day energy with no crashes from the Joule Bracelet...goes a step beyond coffee for a caffeine boost!
Check it out and watch their informative video on: bit.ly/JouleBracelet ------------------------------------------
#Joule #caffeine #coffee #energy #EnergyDrink #SportsDrink #FitnessMadeSimple#WakeUpWords‬#JohnBasedow‬#exercise‬#workout‬#gym‬#gymlife‬#fitfam‬#diet‬#nutrition‬#muscle‬#healthy‬#health‬#fitness‬#bodybuilding‬
19h

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culturepop FIT TIP: Get all day energy with no crashes from the Joule Bracelet...goes a step beyond coffee for a caffeine boost!
Check it out and watch their informative video on: bit.ly/JouleBracelet ------------------------------------------
#Joule #caffeine #coffee #energy #EnergyDrink #SportsDrink #FitnessMadeSimple#WakeUpWords‬#JohnBasedow‬#exercise‬#workout‬#gym‬#gymlife‬#fitfam‬#diet‬#nutrition‬#muscle‬#healthy‬#health‬#fitness‬#bodybuilding‬
19h

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johnbasedowtv #WakeUpWords: People make time for what they want. They make excuses for what they want to avoid. If someone's always too busy for you, move on.
https://vine.co/v/inbXOw32919 --------------------------------
#motivation#MotivationalQuotes‬#quotes #quote ‬ ‪#inspiration‬#JohnBasedow‬#vine‬#videos‬#life‬#lifestyle‬#MotivationalSpeakers‬#success‬#speakers‬#happiness‬#goals‬ #FitnessMadeSimple #goodmorning #instagood
2d

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culturepop #WakeUpWords: People make time for what they want. They make excuses for what they want to avoid. If someone's always too busy for you, move on. --------------------------------------------
#motivation#MotivationalQuotes‬#quotes #quote ‬ ‪#inspiration‬#JohnBasedow‬#vine‬#videos‬#life‬#lifestyle‬#MotivationalSpeakers‬#success‬#speakers‬#happiness‬#goals‬ #FitnessMadeSimple #goodmorning #instagood
2d

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eqx_performance_specialist You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt. Just 10 pretzels can contribute to more than half of the 1.5 grams of sodium a person needs each day. Instead, snack on popcorn. It's whole grain, high in fiber and only 100 calories per cup. #FoodIsThyMedicine #EatRealFood #FitnessMadeSimple 2d

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johnbasedowtv My first #FashionWeek. #TBT
Can you name the guy on the left? (Hint: Popular Singer)
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#fashion #nyfw #newyork #style #clothes #clothing #model #models #entertainment #tv #tvshow #hollywood #celebrity #interview #mtv #JohnBasedow #culturepop #FitnessMadeSimple
3d

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culturepop My first #FashionWeek. #TBT
Can you name the guy on the left? (Hint: Popular Singer)
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#fashion #nyfw #newyork #style #clothes #clothing #model #models #entertainment #tv #tvshow #hollywood #celebrity #interview #mtv #JohnBasedow #culturepop #FitnessMadeSimple
3d

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johnbasedowtv #WakeUpWords: You can't fit a square peg into a round hole without losing some edges. Don't sacrifice your edge just to please others.
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#motivation#MotivationalQuotes‬#quotes‬#inspiration‬#JohnBasedow‬#vine‬#videos‬#life‬#lifestyle‬#MotivationalSpeakers‬#success‬#speakers‬#happiness‬#goals‬ #instagood #FitnessMadeSimple #goodmorning
3d

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culturepop #WakeUpWords: You can't fit a square peg into a round hole without losing some edges. Don't sacrifice your edge just to please others.
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#motivation#MotivationalQuotes‬#quotes‬#inspiration‬#JohnBasedow‬#vine‬#videos‬#life‬#lifestyle‬#MotivationalSpeakers‬#success‬#speakers‬#happiness‬#goals‬ #instagood #FitnessMadeSimple #goodmorning
3d

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