14,379 Posts

xs.n.e My own version of detox smoothie. I steeped my detox tea, sliced up some strawberries, nectarines, and grapes. Added a bit grape juice and some protein powder. Blend until smooth. Delicious after workout drink.
#fit #fitgirl #fitnessismylife #healthy #strong #Asian #Cambodian #fitfam #fitfood #clean #eating #f4f #likeforlike
5h

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phil_profenna ☆SQUATS☆ #legs twice a week for me. #asstograss if you have trouble doing full squats try elevating your heels an inch or 2..problem solved. If you have bad knees, back or hips, dont bother with them... make sure your form is always on point. Hips move first in the squat, elbows pointing down and keep your back erect. #fitness #fitnessismylife #fitmodel #npc #bodybuilding #legs #legday #cantspelllegendarywithoutlegday #squat thanks @thisisallene for the vid. 6h

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  •   rschrock30 U look great tara 9h
  •   tarajones42 Thank you @rschrock30 9h
  •   naborsgroup If you are ever in SD ill give you a free class of training with us... Jays boot camp fitness... We train the Dallas Cowboys Cheerleaders :)) 6h

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michi23o2 Und wieder ein hartes und gutes Training gehabt. #fitnessismylife #everyday #healthyfood #cantgetenough #fitness 😇 11h

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kattysweetheart Some warm up before the main time #workout #workhard #abs #health #fitness #fitnessismylife 11h

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training4abetter_me Transformation Tuesday. I'm getting a better body thanks to Hip Hop Abs, Rockinbody, 2 Rounds of T25, 3 Rounds of Insanity, 90 days of TurboFire, 1 Full Round of InsanityMax30. From a size 22 in jeans to a size Jr. 15 in jeans. But I'm NOT done yet because I want to be in a size 10 or maybe an 8!!!!! #fitness #fitnesschic #teambeachbody #shakeology #fitnessismylife #gym #exercise #cardio #progress #nutrition #motivation #inspiration #weightlifting #fatloss #fitnessaddict #healthyealthy #trainlikeaboss #T25 #insanity #hiphopabs #rockinbody #turbofire #insanitymax30 #wedigdeep #eatclean #focused #lifestylechange #training4abetter_me #homeworkouts #postworkouts 12h

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naya_boot_camp Progress is a process!!! #fitnessismylife
#Getfit
13h

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naya_boot_camp Hello Summer!!! You are not ready!! The longer you wait to come the fitter we will be.. #GetMookiefit
#fitnessismylife
#fitness
#Thickandfit
#sittinpretty
#healthandwealth

Make fitness Lifestyle.... 201-428-5742
13h

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wendi_b_fitness To transform your body, you must transform the way you think. Have faith that the things you are doing that you are working towards bettering your life, in fact ARE. The way we think can be controlled, and if you are struggling in your journey them start there! Trust me, everything else follows! #happytuesday #transformed 13h

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leopard_craycray Yes I sacrifice my sleep by waking up for a 5:30 spin class but I have goals! It is so worth it though because it feels awesome and it starts my day with a positive outlook :) I'm addicted! #spin #earlybird #fitnessismylife #goals #marathonrunnerinthemaking #healthyliving #healthymind #weightloss 15h

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training4abetter_me Round 2 Day 2. I'm NOT sure if ANY one noticed that the pics for Tabata Strength and Tabata Power are actually switched. So today I did Tabata Power but this was the correct picture for it. I actually notice it at the very beginning of Round 1 Any who I Max'd out at 19:09. The first time I did this workout on Feb 3rd I Max'd out at 10:49. I Love to see soooo much improvement. 266 cal burned. #fitness #fitnesschic #teambeachbody #shakeology #fitnessismylife #gym #exercise #cardio #progress #nutrition #motivation #inspiration #weightlifting #fatloss #fitnessaddict #healthyealthy #trainlikeaboss #T25 #insanity #hiphopabs #rockinbody #turbofire #insanitymax30 #wedigdeep #eatclean #focused #lifestylechange #training4abetter_me #homeworkouts #postworkouts 15h

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unestrogeneric_rae ..... Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship...
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.
#nodaysoff #fitnessjunkie #gymjunkie #fitness #gymready #healthandwellness #healthy #loveyourbody #fitnessisalifestyle #loveyou #fit #igfit #fitnessandhealth #justdoit #livestrong #workingout #strength #workout #muscles #bodybuilding #inspiration #gettingfit #physique #health #motivation #ilovethegym #lovetoworkout #fitnessismylife #inspire
17h

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