26,832 Posts

erica_calix Oh stairmaster long time no see!
I had a tear on my glute muscle so I couldn't do any stepping without pain but it's finally healing.
No pain and lots of sweating today! This girl is happy :)))
4d

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iliang25 fuel your body right..enjoy!!! Salmon seasoned with #penzeys cajun seasoning, granulated garlic and toasted onion, kimchi and arugula watermelon salad and my green juice!!! #healthy #nom #nomnom #bam #bamfit #fgfit #bfm #instagramfitness #instagood #instafood #foodporn #foodie #foodgasm #motivation #fitness #weightloss #eatclean #healthyfoodshare #kitchenhealth #fitmencook #fitwomencook #fitspo #straightjuicin #straightjuicing 1w

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iliang25 Co worker brought some nice fish ceviche and I came prepared with my lettuce, tomatoes and avocado! Avoided the extra carbs from the tostada!!! Oh yum!!!! #healthy #nom #nomnom #bam #bamfit #fgfit #bfm #instagramfitness #instagood #instafood #foodporn #foodie #foodgasm #motivation #fitness #weightloss #eatclean #healthyfoodshare #kitchenhealth #fitmencook #fitwomencook #fitspo 3w

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iliang25 Post workout glow!! #piyo drench is my fave piyo workout ever!!! Meal for tonight is red split lentils, green peas and grilled chicken thighs! #shakeology vegan chocolate smoothie, with spinach, almond milk, glutamine, blueberries, pb2 and chia seeds!! #healthy #nom #nomnom #bam #bamfit #fgfit #bfm #instagramfitness #instagood #instafood #foodporn #foodie #foodgasm #motivation #fitness #weightloss #eatclean #healthyfoodshare #kitchenhealth #fitmencook #fitwomencook #fitspo #teampiyo #teambeachbody 4w

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iliang25 Red split lentils and salmon seasoned with s & p, fresh lemon grass and green onion with a dash of coconut aminos!
#healthy #nom #nomnom #bam #bamfit #fgfit #bfm #instagramfitness #instagood #instafood #foodporn #foodie #foodgasm #motivation #fitness #weightloss #eatclean #healthyfoodshare #kitchenhealth #fitmencook #fitwomencook #fitspo
1mon

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joaniepriday #transformationtuesday
Around Six and a half months pregnant VS post prego after lifting and a healthy diet.
Work hard, diet right, and stay consistent and results will follow!
What you can't see in the left picture are the hip stretchmarks and cellulite on my legs Bet rest assured that if you tighten up your skin and tone up your body THE RIGHT WAY those stretchmarks will shrink and that cellulite will disappear! 😙
Email me for workout plans, meal plans or a discount on #ISOFORM Protein! Cleanest and best tasting protein on the market! I wouldn't advertise something I don't believe in 100%. revofitjoanie@gmail.com
1mon

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erica_calix Day 2 of doctor appointments in Miami.
But started the day with some cardio with my mom. She's so animated and fun!
Don't forget that how you start your day sets the mood for the rest of your day! So make it a good one!
1mon

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downtownspokane Representatives of FarmgirlFit and CrossFit Wired at Riverfront Park. #fgfit #crossfitrewired #fitnessinthepark 1mon

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