262 Posts

jesss.jess Finals week. My favorite college class yet! #squad #differentoutfiteveryday #fantasticfour #wheresthestripperyo 3w

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sbearzatto Day 16 of #healinghearts is #kingcobra posture. I'm not sure I've ever felt as uncomfortable in a pose this challenge as i did in this one. Everything felt so foreign and strained...and for the life of me I couldn't keep my feet in line with one another. It's going to be ages before this posture is comfortable, but I'll keep putting the time in and I trust I'll get there... "I may not be there yet, but I'm closer than I was yesterday." -Jose N. Harris

@kinoyoga @beachyogagirl @shaktiactivewear
#yogaeverywhere #yogajunkie #yogapractice #yogaeverydamnday #yogaobsessed #yogaeveryday #differentoutfiteveryday #backbend
4mon
  •   allykborn Nice quote for this pose! 4mon
  •   sbearzatto @allykborn thank you, it seemed very fitting! It's so easy to get frustrated or discouraged. It's important to remind ourselves that yoga progress happens one day at a time. 4mon
  •   allykborn Exactly! 4mon

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4mon jbear007
Lo-fi jbear007

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sbearzatto Day 14 of #healinghearts is #forearmwheel

This one was a real challenge, I couldn't get my head up off the ground or manage to keep my elbows in...but I did get in and out of this pose on my own which is more than I was expecting...so yay!

@kinoyoga @beachyogagirl @shaktiactivewear
#yogajunkie #yogaeverywhere #yogaeverydamnday #yogaobsessed #yogapractice #backbend #yogaeveryday #differentoutfiteveryday
4mon
  •   angiexobaby Good fucking job man. 4mon
  •   sbearzatto @angiexobaby if I tried to get my head up I was getting stuck in a position I couldn't get out of on my own...not cool. So this was my compromise, it's going to be a while before I can push up the rest of the way. Guaranteed we could get you to this point with a spotter easy, you just need to feel safe and have the confidence to do it. We'll try it next time you're here!! You'll surprise yourself. 4mon
  •   angiexobaby There's no way lol 4mon
  •   timebanditlilly niiiice 4mon
  •   yoganancysalerno Awesome!! 4mon
  •   sbearzatto Thanks @timebanditlilly @yoganancysalerno This one was a real challenge for me! 4mon

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sbearzatto Day 13 of #healinghearts is #wheel pose or #urdhvadhanurasana

Someday I'll hopefully be able to get my leg more vertical...I love that there are always a million things to work towards in yoga.
@kinoyoga @beachyogagirl @shaktiactivewear
#yogajunkie #yogaeverydamnday #yogaeverywhere #yogaobsessed #yogaeveryday #yogapractice #backbend #differentoutfiteveryday
4mon

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4mon jbear007
Lo-fi jbear007
jbear007 #NovemberYogaChallenge #healinghearts #Day10 I definitely see where I can improve lol #notsobendy 4mon

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4mon sbearzatto
Willow Shannon Bearzatto
sbearzatto Day 10 of #healinghearts is #parigasana or #gatepose. This is a pose with a lot going on that I pretty much feel everywhere! I love how it always leaves an incredible stretch through my side body...and reminds me how tight I am there. Long ways to go in this one, but it feels great!
@kinoyoga @beachyogagirl @shaktiactivewear
#yogajunkie #yogaeverydamnday #yogaeverywhere #yogaobsessed #yogaeveryday #yogapractice #differentoutfiteveryday
4mon

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