2,515,785 Posts

j0shk0shbg0sh Well hello there, salad. It's been awhile! But don't go thinking we'll be meeting like this very often. I'm eating you purely out of desperation. You know, low carb options and such. Although I must admit...you taste a heck of a lot better with Bragg Liquid Aminos spray. Mmm...truly the best seasoning ever. *drools* Now don't get me wrong, at only 250 calories and 19g protein, you are a pretty decent snack, but a pizza you are not. -- #bragg #cleaneating #confidence #determined #eatclean #excited #feelgood #fitfam #fitfood #happy #healthy #instafit #instagood #losingweight #motivated #vegetarian #weightloss 49s

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Brannan David Robert Ondieki II
david_ondieki I fell off for a couple weeks with work and shit, I'm not done yet though. Minor setback for a major comeback believe that! #respectthegrind #gym #workout #cook #grind #gymfreak #addict #madeinthekitchen #determined #goals #camos #weights #lafitness #tx #texas #believethat #everyday 2min

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5min chosen1mma
Mayfair Brad Diaz
chosen1mma Loving this weather. Time for work though. Rocking my @bionapparel snapback. Looking good. #bion #bionapparel #bjj #jiujitsu #jitz #mmafighter #mma #cagefighting #cagefighter #determined #focused #motivated #risingstar #glasses 5min
  •   bryylola Quit taking pictures and driving. you take more pictures of yourself than a girl. 2min

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angelmarquez__ If God gave you a canvas and told you paint a picture of what you want your dream house, car, or life to be like would you settle for less or paint the craziest lifestyle you can imagine️ Set your goals chase your dreams and make it a reality#thisismycanvas #dream #belief #change #chances #drive #determined #determination #expand #experience #expansion #faith #focus #freedom #goals #grow #HERONATIONWW #life #motivation #openminded #passion #positive #success #thinkbiggetbig #vision 5min
  •   jdmjrodek Same thing by my job bro all these rich mf's 5min

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Video Brett Russell Bush
hungryanddeterminedathletes 6 grade working hard #determined 6min

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7min katiedid04
X-Pro II Katie

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cavan_t_valance Pushing and pulling!

It's that simple!! We do it everyday, in endless ways! @fin_fitness and I did plenty this morning, starting our Monday's off strong!

Try this HUGE circuit for an epic burn.
4 sets with 60 seconds rest between sets:

Perform each exercise with little to no rest between each.
DB FLYES 10 reps
DB PRESS 10 reps (pictured on left)
PUSH UPS 10 reps
WIDE NEUTRAL GRIP LAT PULL DOWNS 12 reps (video on right)

Keep your weight moderate.
HECK YOUR EGO. Keep your FORM.
Happy Lifting!! #muscleandhealth #motivation #nikeplus #brooklyn #cardio #change #candofitness #Strength #determined #focus #fitness #goals #gym #getfit #williamsburg #evolution #runwithme #trainwithme #inspiration #optimumnutrition #progress #passion #PUSHfiitness #fitnessmodel #picoftheday #cantstopwontstop #fitfam #theGAINScompany #GAINSCo #weLIFT
7min

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noblefitgirl I just want to give a shoutout to all the #eflrealchicks! You girls are out there killin it! I love looking at the hashtag! I don't know any of you but I feel like I do! Thanks for the motivation! And thanks @ericafitlove for being our fearless leader. You all keep me pushing myself to be my best! Keep doin your thing! We got this!! #eflrealchicks #killinit #weightlossstory #weightlossjourney #fitfam #fitness #fitchicks #fightforthelifeyouwant #motivated #determined #lookingood #committed #crushedit #beastmode #thegrind #inspired 9min
  •   ericafitlove I ️ looking at them too!! Thanks to all these women who prove daily we are real chicks putting in real work!! 3min

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