1,874 Posts

rhinolester Huge session today, hit 170x3 and singles at 180 and 190. Video shows 165x3. It was awesome having @princessash_40 and @onekiwiana supporting me throughout this session!!! Bring on some heavy weights at #southislands2015 in a weeks time!!! #ipf #nzpf #powerlifting #squats #skwaat #fitfam #fitness #gym #liftingheavy #cspc 3h

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lukesiaki It was good to see one of my main men from NZIS where we meet and both studied 7 years ago. We reunited today and I decided to put him through some deadlifts. Missed you brother
Facebook: Luke Siaki
Snapchat: lewk360

#training #powerlifting #workout #fitness #hardwork #dedication #deadlift #deadlifts #determination #energy #cspc #canterbury #nz #chch #wainoni #christchurch
24h

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haydenrobertlee Simon with a 150kg bench the other night getting better with his shirt!! #ipf #powerlifting #powerlifter #gymfam #gym #fit #fitness #cspc #nz #chch #bench 1d

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rocio.echenique #CSPC LAS EXTRAÑO 2d

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Amaro John Garrett
just_john316 Hope to see y'all tonight at Cookout and the Backroom!!!! #Backroom2015 #CSPC #Cookout 2d

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Normal colorado springs project cars
cs_projectcars Really clean black with gold flake AE-86 coupe. This car was converted to a carb setup, is caged and ready to get sideways! #Toyota #corolla #levin #trueno #ae86 #4AGE #DRIFT #becausedrift #cspc #trd #import #na 4d

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Normal colorado springs project cars
cs_projectcars Check out this Volkswagen Beetle rat rod! This thing was definitely badass! Was at the teka teka show. #Volkswagen #Vw #beetle #rat #ratrod #cspc #rust #tekateka #teka @tekatekamnl 4d

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rhinolester 185kg squat after my working sets no where near perfect but it felt good to get it out #squat #powerlifting #cspc #ipf #gym #fitfam #gainz 5d
  •   rickyc_nz Nice lift buddy! Strong as fuark 5d
  •   rhinolester @rickyc_nz just trying to keep up with you!! 5d
  •   rickyc_nz Hah will be a good battle for squats and bench I reckon. I can't match your deadlift tho! Need to come train at cspc with ya more. 5d

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Normal colorado springs project cars
cs_projectcars Alright folks we are getting even closer on the date for the shirt preorders. Get one now while you can! You could be the first to own one! And they're inexpensive! http://krzyink.com/project-car-support-shirt/ #Cspc #shirt #projectcar #support 6d

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1w hennazd
Perpetua Henry Douglas
hennazd At it again. Keeping the head clear and making the body better.
#cspc #gains #almostatgoalweight
1w

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poker_history101 #Repost @el_chinche congrats
・・・
Woohoo! He won the 2015 #California State #Poker Championship Main Event and the coveted #GrizzlyBear Trophy that comes with the title! #CSPC #CommerceCasino #LosAngeles #ILoveLA #44
2w

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rickyc_nz Umm so this just happened. The legend and world champ @bg_waiweight pulling a massive PR and unofficial WR of 320kg/705.5lbs. I got a bit excited so apologies for the camera shake! I feel I had a part to play by telling him @canditotraininghq said he would pull 700lb before BG 🏻. There is no stopping this guy, such an inspiration! #teamBG #teamgymeez #teamSBD @gymeez @joellarter @facadefitness @cody_cordiner @madz_walker #sbd #ipf #nzfp #powerlifter #worldchamp #83kg #cpa #cspc 2w

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mwfitnesss Got to meet this beast tonight#cspc#300kg#deadlift @bg_waiweight 2w

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