979 Posts

mishlove Leg day! Workout c/o @vernerdixon 7 min treadmill jog to warm-up
Stretch
Glute Thrusters with barbell 3x15
Squat machine 3x12
One-Legged high knee squat on squat machine 3x8 each leg
Kettle bell squats 3x20
Straight leg dead lifts with barbell 3x15
4 min treadmill walk
S T R E T C H (I'm still sore from Monday's leg day. Good luck. )
15h

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shehulk_cfwarrior My tbt is our vacay last year in Cuba. Had an amazing time with you. Counting down 14 days until our next vacation together. 18h

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butt3rflyy_kiss3ss I Been Judge My Whole Life..Judge For My Wrongs Judge For My Rights..Even Had To Stand In Front The Judge For My LifeSo What's I'm Suppose To Do But Live Life #SaturdayNight #FashionVsStyle #EveryWhereComfortable #CountDownTo @spicybodie. Birthday..... OutfitMadeBy:@ibeji_designs 4d

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ari.anaaa Have you ever been like walking and eating/drinking and stopped right in your place to loudly say "mmhmm" cause what you just tasted was so delicious? No you haven't? That's only me, alright then! #sobleepingtasty #summer #drink #pinacolada #Bacardibreezer #summertime #yyc #camping #alberta #woflpack #nottoosweet #causeimalreadysweetenough #tasteslikevacation #countdownto #thailand 2w

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2w jhiga29
Normal Juan Jose Higa
jhiga29 #CountdownTo College 2w

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Amaro ciara nolan (ANutr)
ciaranolan642 The first of the going away parties has begun... but first.... lemme take a #selfie #cork #goingaway #party #countdownto #dubai #hasbegun 3w

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ucr_lsg Day 2 Sister-Friend LOVE ️Not only are we friends but also have the privilege of calling each other sisters. We know we can go to each other for anything because of the strong bond and love we have for each other. Lambda Sigma Gamma has definitely taught us Unity through Sisterhood.#Countdownto #LSGNLS2014#Day2#ΛΣΓ #UnityThroughSisterhood#IPSE 3w

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Valencia GoalDigger_Ash
goaldigger_ash Ain't nothing wrong with feeling yourself ️ Feeling EPIC #HappySaturday #CountdownTo 3w

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ucr_lsg We LOVE our letters!! ️ Are sisters ready for NLS? Cause we are! #Countdownto #LSGNLS2014 #LambdaPhotoADay#Day1#ILoveMyLetters#LambdaSigmaGamma#IPSE 3w

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melaninlofigypsy The utter agony of this waiting... Why must you torture me Bungie?!? #countdownto #destiny #preorder #limitededition #xboxone #nextgen #gamer #gaming #sept9th #releaseday #bungie 3w

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mslelob Wondering how many of us are still on it? #ProverbsChallenge #CountdownTo #Proverbs31 my fave 4w

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gaciku At Docubox open day with my partner in crime; Linda Njeri,she'll be the end of me ...appreciating Kenyan filmmakers! #buddiesforlife #happiness #instalove #countdownto+233 #instafun #MichealJosephCentre #SundayEvenings 4w

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paige_schultze Unlike spac with just a tent cover we've come prepared this time @amarakattrein #countdownto 4w

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girls_generationnews Countdown to Tiffany's Birthday! Yeahh! Time Flew so fast! its feel like yesterday that we celebrated her birthday:) and.. SNSD anniversary:) making them the first girl group that last this longer! ^^ #GirlsGeneration #CountdownTo #TiffanyBirthday #TiffanyHwang #SOSHI #Anniversary #Happy #InfiniteLoveForTiffany 4w

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heathjolikesit Thank you @kierstengabs for winning tix to this awesome show! #theatre #countdownto #Alabama 1mon

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