192 Posts

skatevideosite #repost @garretthill "Here's a few clips of me and my brother @gantryhill from our video #conquertheconcrete Getting to do this with my family and friends reminded me why I loved skateboarding so much. If you're interested to watch the video it's up on ITunes" #svs #skatevideosite #skateboardingisfun #skatelife #skateboarding #skategram #skateeverydamnday #skate #skateordie #skateboard 5d

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garretthill Here's a few clips of me and my brother @gantryhill from our video #conquertheconcrete Getting to do this with my family and friends reminded me why I loved skateboarding so much. If you're interested to watch the video it's up on ITunes 5d

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gantryhill A few tricks of me and my bro @garretthill from #conquertheconcrete Grab a copy of the full vid on iTunes! 2w

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1mon runrisa94
Normal never stop running
runrisa94 So this is exactly how I really feel about not being a full time YMCA day camp counselor anymore: FREE!!!! Freedom! Yes! So this past weeks training? Hills. The coming week's training? Hills. See that hill there? Yeah I ran that. I WILL have a great time for my first half and hills will make that happen. Tough through now, smile later :) #runnerchat #run #runnergirl #xc #hills #pink #training #runtheworld #conquertheconcrete #runnerscommunity #runnerspace #instarun #smile #lovethepain #sore #workout #beastmode #outdoorsy #runhappy #traindirty 1mon

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1mon runrisa94
Normal never stop running
runrisa94 Yes it's official. My feet were naturally designed and built for Mizunos and none other. Tried out Asics and it was a no-go, the specialist told me to never switch over! I have the Mizuno foot through and through!! #new #trainers #newrunningshoes #Mizunos #waveriders #run #runnerchat #runnergirl #runnershigh #instarunners #xc #neon #color #selfie #shoes #cardio #training #instadaily #conquertheconcrete #runnerscommunity #rainbowinmyroom 1mon

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1mon runrisa94
Normal never stop running
runrisa94 Yesterday mornings run, today will be an afternooner. I've been running hillier courses all week to be able to PR even WITH hills. Amp up your goals, athletes!! Finish out the week strong! #goal #mindset #positive #fitness #fitnessmotivation #dedication #run #xc #runnergirl #fitfam #runnerchat #instarunners #conquertheconcrete #cardio #love #runnershigh #nature #seenonmyrun #runthemiles #hills #endurance #sunrise #earlyrun 1mon

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mahoganyjoe Here's a #tbt with my BOY'N @patbrennan and Ole' Mahogany. Will trade for cigarettes and not rape. 2mon

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runrisa94 Just stretching down this morning after a hard 6 mile tempo run before work. My good day has already started (: #temporun #xc #xcnation #tracknation #youthrunner #conquertheconcrete #runnerscommunity #run #runnergirl #fitness #gym #abs #core #workout #sweat #grinding #gohardorgohome #mylife #morning #Nike #fitgirl 2mon

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2mon runrisa94
Normal never stop running
runrisa94 10 miles yesterday :) Kept it like last week with splits ranging from 7:40-8:10. Praise God for being the strength in my body. #longrun #distance #cc #conquertheconcrete #fitnessfreak #newlevel #runnergirl #runnerspace #runnerscommunity #Nike #UnderArmour #fitness #fitnessmotivation #dedication #God #good #summer #hot #nature #beautiful #halfmarathontraining #cantwait 2mon

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runrisa94 A joyous montage of shirts that have accumulated over this past month! going strong and did another 30 for my weekly mileage :) I'm all in. #neverstop #running #fitness #fitnessmotivation #neon #sportsgear #raceshirts #sportsbra #UnderArmour #Nike #Nikerunning #youthrunner #conquertheconcrete #runnerspace #fitfam #mystyle #athlete #mycloset #fitnessfreak #runnersworld #firstplace #5k 2mon

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runrisa94 10 miler last night!!! Very happy runner girl right here. That's a PR long run pace for 10 miles if I've ever seen it! Started out crazy strong and last mile was uphill! Praise God. #cc #runnergirl #youthrunner #Nike #unstoppable #halfmarathon #training #tracknation #outdoors #nature #gorgeous #thatpacetho #speedy #dehydrated #dedicated #needforspeed #run #runnerspace #conquertheconcrete #runnersworld 2mon

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gantryhill Flashback to this ollie @garretthill did for his #conquertheconcrete part. Super gnarly. Photo: @hermanjshots 2mon

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runrisa94 Well guys, another fantastic night run! Absolutely GORGEOUS here in Illinois and the run was exhilarating. :) and yes, rewarded myself with an ice bath!! #Illinois #runnergirl #runnershigh #runnerspace #conquertheconcrete #runnerscommunity #fitnessfreak #livetorun #icebath #Garmin #Nike #NikePro #night #run #cc 2mon

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  •   conquertheconcrete Death > morning runs. Never been able to do them haha 2mon
  •   runrisa94 Oh gosh I can only do long runs in the morning!! @conquertheconcrete 2mon
  •   conquertheconcrete @runrisa94 it's so funny I'm the complete opposite, it's such a nauseating feeling and by the time I'm done I'm probably more tired than I was lol. 2mon
  •   runrisa94 Oh wow! Well I mean what's your longest run? You can't tell me you do 8,9+ milers only in the afternoon!! @conquertheconcrete 2mon
  •   conquertheconcrete Nooo way I barely do any running in the afternoon, earliest I'll go is around 7pm, usually weekdays I'll try for 10-12 miles @runrisa94 2mon

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