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Valencia Bridgette Segametsi Kobedi

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29s boooomey
X-Pro II Andrea Nunag
boooomey Past and present. Four years ago I took my L1 test. I wasn't sure if I wanted to be a coach because I had a lot of doubt if I'd be a good one but took it anyways as a learning experience. By the end of the seminar I was pumped and inspired. The seminar crew was awesome and my fellow attendees were amazing. There were people of different ages, different backgrounds and different levels there and the support and energy was unlike anything I had experienced before. Some were there in hopes to become a coach and others were there purely to learn about CrossFit. By the end of the weekend, I knew I wanted to pursue coaching or at least help people in some way.
I know there's always room for improvement and there's always going to be more to learn. I'm so happy to be back in school and excited to finally attend the @Crossfit L2 seminar this weekend.
#crossfit #crossfitaskal #askalathletics #community #crossfitseminar #ThePursuitofExcellence #foreverstudent
29s

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Mayfair Tapas Yoga Shala
tapasyogashala We're hosting an open house tomorrow, November 1st from 4-6pm. Check out our space, enjoy some snacks and fun and save on retail. See you there???
#yoga #yogashala #open house #shala #friends #community #fun
1min

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1min jayayenn
Normal Jan Dayleg
jayayenn #repost: me and the brodie @ivan5999 from today's TV spot. Thanks again Dan! (Missing @hayrichcfit ) #crossfit #curacao #curadise #community #spreadingtheword 1min

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1min 889yoga
Sierra 889yoga
889yoga Have you signed up for parent + baby yoga on Monday? Classes are full each week! 889 co-founder @889christine is there every week with little miss Waverley. 11am. #bringyourbaby #yogalove #community #889mammas #mindfulmoms 1min

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cyogalab My friend Sara asked me to promote this event in the studio but I thought I'd share it with the #Igfamily as well! This guy is running for 24hrs straight (at least 100 miles) on a treadmill at the #lululemon store on Rush st in Chicago to raise money for Smile Train, an organization founded in 1999 with a mission of empowering local medical teams to provide free, safe surgery for children in developing countries with cleft lip and/or palate. What got me the most (besides the obvious fact that I couldn't run 24hrs myself, duh!) was the fact that this guy is a regular person, trying to make a difference and improve the lives of others in his own way. No preaching, no crap, just running non-stop for a whole day. If you feel you can spare some, feel free to go to this site and make a donation: www.support.smiletrain.org Or, if you'll be in town next Friday November 8th and you want to show your support, go by the store (it'll be open 24hrs too), they'll have dj's, music at night time, free yoga classes, a treadmill next to his to run with him (though I think all the slots to run are taken) and much more. Don't you love when people take the initiative and start taking action?? Good luck and hope he gains a lot of smiles!! xoxo -Carmen 5min

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3min rouxblack
Kelvin Roux Black
rouxblack The Roux Black Political Action Committee has released a simple yet effective voter guide, highlighting views on 5 major issues on the ballot, as well as a specific endorsement for Nancy Cronk as State Representative for District 37. We urge you to vote, but to do so while keeping community in mind. Follow the Roux Black PAC on Facebook, Twitter, and Tumblr for constant updates. Above all, use your power as a citizen and VOTE!! #RouxBlack #RB #RBPAC #voter #guide #2014guide #top5issues #Denver #Colorado #community #power #educated #voting #electionday #Nov4 3min

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X-Pro II Great Bridge Library
Normal Crossroads Church
crossroads_mn Who'll be at at Trunk or Treat? Come see at #CRCottageGrove tonight from 5-7pm! #Candy #Community #Fun 4min

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Normal Ryan Ireland
ryereelfishn #Repost from @crossfitmtlebanon free community class. power punches!! see you there!! #CFMTL --- Come to the free 9am community class tomorrow morning and have Coach Ryan teach you the fine art of the POWER PUNCH, how to pace and scale a #CrossFit workout and most of all have fun!
@crossfitmtlebanon @chelles718 @ryereelfishn #free #community
4min

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crossfitmtlebanon Come to the free 9am community class tomorrow morning and have Coach Ryan teach you the fine art of the POWER PUNCH, how to pace and scale a #CrossFit workout and most of all have fun!
@crossfitmtlebanon @chelles718 @ryereelfishn #free #community
6min

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boom92houston Who's ready!? TOMORROW @breakfreecc and @boom92houston bringing something fresh for our city! Who wants to rep for the freshest radio station in Htown!? @boom92houston #BreakFreeHtown #CreateYourEscape #BoomSquad #Boom92Houston #BeThere #HipHop #Community 6min

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Normal Monica Ordonez
moni_labeastie24 Even on gloomy days.
It's never about you.
It's about who you can impact.
Who deserves to be shown a better light. Which is EVERYONE.
I rep what I do. I am a health coach.
I am Coach La Beastie
I am A Queen
I am Self Worth
And I want everyone in this world to know what that feels like.
#fall#smile#love#weather#cuddleweather#iloveme#smile#rep#productoftheproduct#healthy#fit#fitchick#iseeme#iampositivity#iamlight#iam#community#loyalty#woman#empowerment
7min

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zulutimski putting in work... rolling rolling rolling... #graffiti #community #art#esor1 #maestro#tape2#timski #zulunation #zulu #nation # 7min

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11min voagno
Hudson Volunteers of America G.N.O.
voagno Congrats to Justin, our 2014 #Employee of the Year!!! He really went above and beyond to help the most vulnerable in our #community! #awesome #VOAGNO 11min

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Normal Hello Holy Days!
helloholydays Amazing time getting to know the multicultural Muslim community of Granada. Also loved learning about the culture and history of indigenous Iberian Muslims. Pictured here is the community paella meal offered after Friday prayers in the mosque. #granada #spain #travel #muslims #mosque #paella #community 9min

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Video Domonique
she_diff3rent I love my job. Walk for the homeless Halloween Parade. #ASPAN #COMMUNITY #support #helpforthehomeless 10min

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