16,378 Photos

Normal Ted
kenkenpower8 Deleted the old one and put this one with #nofilter. Worked my #shoulders so hard that time. Gotta start #Bowflex -ing now!! 4h

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X-Pro II Jordan Lee Thomas
musclejlt I never know what Instagram photo filter to use. So I thought I'd flex with "X-Pro II." Whatever. HAHAHA!!! #bowflex #abs #deltoids #biceps #triceps #legs #weightloss #weightlifter #weightlifting #progress #dieting #ripped #gymrat #shredded #core #physique #selfie #muscle #flex #fit #fitness #postworkout #gains #chest #gymtime 5h

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dashofkoko I was so tired after work I decided to bust a move with the #bowflex . Now I'm feeling like I can take over the world! #100HappyDays #Day16 #squats #arms #abs #feeltheburn #bringingsexyback #nosexyworkoutclothestho #whatevs 6h

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jpang1 From Winter ice to the Summer road. Training doesn't end. #bauer375 @bauerhockey #nexus #vapor #bowflex 7h

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X-Pro II thegrimphreaker
thegrimphreaker Oh #BowFlex #weights , I miss you so much. I cant wait to go to storage tomorrow and pick you up! I need something to keep my mind from wandering all over.... and everytime I want to jump on facebook, I can lift weights <3 7h

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10mon beeedeee
Normal Blake Williamson
beeedeee A big thankyou to those who came out to support me today in the INBA comp @guy__ @jessica_kate_b @neyneyyyy @weightsbeforedates and my parents 10mon

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ccastin Bought a used #bowflex, game on lol 12h

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  •   bowflexagram What's on the workout agenda today @roro_mama ? 10h
  •   rochellabella_ Well if you must know I 3 sets 20 reps ab crunch, 3 sets 15 reps of standing trunk rotation, 2 sets 15 reps standing calf raise, 3 sets 15 reps chest press, 3 sets 15 reps tricep pushdown, 3 sets 20 reps chest press, 2 sets 15 reps bicep curl I also ran on my treadmill for 20 min and 60 squats I worked on the whole body today!! @bowflexagram 5h
  •   rochellabella_ Oops I said chest press twice it was suppose to say seated leg extension for 3 sets 15 reps @bowflexagram 5h
  •   kellon_braveboy Wow like it! 2h

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richard_rhucasey81 "As we let our light shine, we unconsciously give others permission to do the same." ~ Marianne Wilson

Do ppl even read any more or is it all about the pretty pictures?
If they do, then check out the new BLOG I wrote on the light that is yoga and my brave step to share it with others

http://blackboysdo.tumblr.com/

#bowflex #blackboysblog #blackboyswrite #blackboysdoyoga #blog #writersaresexytoo #yoga #yogaeverydamnday #yogaformen
17h

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meghanpaigetarry Woot! 3/3 strong morning runs!!! Love this! And I tried a new Victoria Secret front zip sports bra today and OMG!!! That thing is sooo comfortable!!! Any of you girls with bigger tatas check out this bra!!! So far the first one I've tried where I'm not in pain after a run! Have a good hump day everyone!! #julyaaachallenge #weightwatchers #wwsisterhood #wwsendthelovejunecrew #isobag #bowflex #fitbit #eclifeplanner14 #exercise #run #rundisney #runnersofinstagram #treadclimber #mytreadclimber #sexywifey #fitfam #flexitpink #missionpink #halfmarathontraining #cleaneating #nike #nikeplus #mealprep #healthylifestyle 19h

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