30,753 Posts

Amaro Elias Levi Aguilar
j_guerrero_la This shit right here tho! Some pumpkin spice #protecakes with some homemade organic pumpkin and topped off with some of that "put this shit on everything" aka cool whip.
#bombskies #whitegirlbait
16h

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jane1318kryptonite I'm Full.. The Best Prime Rib I've Had In A While.. #Dinner #Bombskies 1d

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latina23 #bombskies#chicken alfredo#thanks sis#hellah stuffed#oweeh#hit the spot#cant move#oh lawd# 1d

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downer_1992 Aguachiles Pa La Cruda #Bombskies #Aguachiles #Yummy 1d

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j_guerrero_la Some raspberry #protecakes with some white chocolate wonderful PB. #bombskies 2d
  •   wobblysquats how do you make your protein pancakes? 2d
  •   j_guerrero_la For the base I'll typically use Kodiak power cakes mix which is 30c/14p/2f and 5g of fiber mixed with 1 scoop of whey(24p) and I'll throw some chia and flax seed in there too for some extra fiber. Then I'll mix it with water. Just the base without any fruit or toppings is 30-40c/40-45p/2-5f and 10/15 fiber. It's always for preworkout that way the carbs are being used for energy. @wobblysquats 2d
  •   wobblysquats Thanks! I'll have to try that 2d

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Normal TIFFANY P. นำ้ทิพย์ ปรีดานนท์
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ η ι α η σ м ι ι

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j_guerrero_la Carrot cake #protecakes 😯
#bombskies
3d

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lipnotique I recommend errrebody try this its soooo damn good! #phoburger #ktownnightmarket #bombskies 3d

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ayy_nessahhh After working almost 16 hrs it was nice coming home and finding this bad boy. Portos red velvet cake #MyFavorite #Bombskies 3d

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