877 Posts

coach_lindsbot Had another late night workout. Boy did I sweat tonight! I pushed myself extra hard and lasted longer. Everyday I'm just a little stronger! Done with day 13! #beachbody 3w

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tkkinstle Never miss a Monday! Leg day in the books plus a few extras. #beachbodygirl #fitmom #legday #colitis #strong #buildingmuscles #focus #dedication #dontgiveup #muscles 3w

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sandifer1011 My protein ice cream, with #sprinkles, #YUM!!! 1scoop choc whey
1/2 banana (sliced and frozen prior to)
8oz unsweetened almond milk
1t pb2
5 drops of caramel extract
Pinch or 2 of sea salt
2 handfuls of ice
Blend
#enjoy #icecream #healthyicecream #noregrets #fitmom #fitwife #happylife #fitlife #happywife #foodporn #fitspo #nem #noexcusemom #noexcusemoms #beachbodygirl #Beachbody
3w

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coach_lindsbot Don't have time to do a #workoutselfie today, I've got errands and homework. So here's a pic of the yummy Ryan Gosling cheering me on!
It's Day 10 (missed 2 days, oops!) and I decided I needed a full body challenge to make up for lossed days. The squat segment kiiiiiills me every time!!! #beachbodycoach
3w

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virgiegirlfit I began and knew this time I wasn't going back. No how no way!!!! Keep it rockin Virgiegirlfit #InsanityMax30 #BeachbodyGirl #icancoachyou #Team #LetsGo 4w

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arianabarnes Never underestimate the power of a good workout! There is no elevator to success you have to take the stairs Day 2 of squat challenge finished! With Cardio fix from the 21day fix. Doing the #tiu5dayslimdown too!! I love how much fruit it incorporates and I can even use Shakeology for one of my meals. 5 days of superfoods and whole foods?! Ill take it!!!!! I planned on making 2015 my strongest year ever, and that is STILL the plan! I did have a little doubt, and setbacks along the way, but learning to push pass that and take it one day at a time is the best advice I can give you. Remember you are worth it Whoever still wants to be involved with my squat challenge or my bikini countdown challenge its not too late #tiugirl #beachbodygirl #fitness #tiuvegan #bikiniseries2015 #fitness #21dayfix #success #tiubootycall 4w

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tkkinstle I am I charge of the ham for Easter dinner! Look what I found. My family will thank me later for taking a few nitrates out of there meal. I also have a few other gluten free meals switched out shhhh don't tell. #Easter #beelers #ham #dinner #lovetocook #foodisfuel #ham #colitis #eatclean #uncured #fitmom #beachbodygirl #glutenfree #family 4w

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tkkinstle Here is my transformation Tuesday picture! A great way to start today. Don't give up on your goals because once you reach them the reward is amazing. #transformationtuesday #beachbodygirl #fitmom #motivated #goals #determined #dontgiveup #colitis #strong #challenge #winner #muscles #fitness 1mon

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tkkinstle Turmeric shot! I have been taking turmeric in pill form or in a shot for months now. Have you ever read the benefits about this amazing spice? Living with colitis = inflamed colon = anti inflammatory needed. #tumeric #inflammation #soremuscles #fitmom #beachbodygirl #shot #determined #motivation 1mon

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kunoichililly Getting some #gainz feeling awesome with my progress. #pushinghard #p90X2 #beachbodygirl #bringit #consistency #chest #costaricangirl 1mon

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sabrinaegilbert This just in Americaaaa!!! Y'all know I value my health BUT with my crazy schedule time is limited. I'm bout to get summer ready in 25mins a day with @shauntfitness I'm so excited, bout to press play right NOW!!! #SweetSpotSexy #BeachBodyGirl #ULP #instafit #instagood 2mon
  •   beegem75 I'm on that T25. I have a love/H8 relationship 2mon
  •   sabrinaegilbert @beegem75 omg, day 1 just killed me. I'm bout to post my video. How long have you been doing it? 2mon
  •   beegem75 3 wks solid now tues-fri only. 1st day vomit city. Lmbo. 2mon
  •   sabrinaegilbert @beegem75 whoa!!! You're a G!! I have a private accountability group on FB. We're supporting each other as we get through our programs. Would you like to join us? 2mon
  •   beachbody_mikey_sales powerful 1mon

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Normal Ending The Trend Of Obesity!
fiercelyfitchick Today's Fiercely Fit Chick feature goes out to this new mom for her AMAZEBALLS transformation! Mackenzie wasn’t losing her baby weight like she thought she would. She joined a #21DayFix Challenge Group, and got amazing results from the 21 Day Fix. She lost 17.6 pounds and 16 inches in just 21 days. "Before starting the 21 Day Fix I was feeling like I had lost all motivation to lose weight. I had gone through a major weight loss journey and finally gotten down to my goal when I got pregnant with my third baby. Throughout the pregnancy I indulged a little more than I probably needed to and had a much more difficult time taking the excess weight off postpartum than I had anticipated.

I chose the 21 Day Fix because I had seen some of the amazing results people had with it, and knew that I needed something structured yet easy. After reading about the 21 Day Fix and looking at some reviews on it, I figured it was worth a shot and might be exactly what I needed to get back into the fitness mindset. I had a great experience! It was so easy to follow and made my meal planning a breeze. My favorite part about it was that it really taught me proper portion control! I loved the color-coded containers, even my kids liked that they were colorful! (and who am I kidding, this mama to three little ones loved that they were dish-washer safe and BPA free!) I also loved that there was an option for eating out or having little treats."
Eat real foods while using our color coded ️ portion control containers & carving out 30 minutes of exercise. With Summer around the corner so many of you will make a commitment to working out, eating healthier, joining a gym, starting a fad diet...only to drop off soon after as a result of lack of support. It's not just about losing weight it's about losing the lifestyle, mindset, and emotions that got you there. We work on all components during our focus groups and provide you with plenty of 1:1 support throughout your journey.
CHALLENGERS WANTED Looking for 5 committed people to join my "21 Days Summer Sexy Challenge" group March 23rd Drop your email below and let me help you start the summer off right!
2mon

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fiercelyfitchick Thank you #ChaleneJohnson for creating #PiYo and giving me some of the same flexibility I had in my 20's, cause at 45 it can be a struggle to regain! 2mon

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