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altafocus #Day79Consistency is going down now! One of the biggest changes I have made in such a LONG time is how I feel! It's like no matter what storm hits or what goes wrong, my ATTITUDE is invisible & pure LOVE & JOY. I'm so GRATEFUL for this opportunity to FEEL like this. I take care of myself emotionally, physically, no longer escape myself in harming ways, and have such a healthy relationship with food. It's been one heck of a fight these past days to arrive here but now that I have it's SO LIBERATING to have overcome binges, sabotage, self loathing, and just plain ol WEAKNESS leaving the body & mind. We truly can become ANYONE & I believe that NOW as I write this today! Deep breath ! Passion has been born in me and I've never felt more AWAKE to what's possible in me than NOW. Interestingly enough, I had spent months in 2014 full of worry and doubt. I can't even recognize that person or relate to her any longer AT ALL. I only breathe FAITH & TRUST these days. ️ You won't recognize any part of you in 12 more months! You just wait, Alta! #IprayLikeAWarrior #IhavePLANSforyou #GodPlanstodeliver #Godplanstoprosper 5d

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tkkinstle It has been a journey of ups and downs! Days when I wanted to say I'm done! I had a goal to reach and I don't like to give up I keep setting goals for myself and aiming to become stronger in the process. Don't give up😀 do this for you#fitrdh #fitmom #shakeology #beachbodygirl #motivation #dedication #determined #reachinggoals #cleaneating #morningworkout 7d

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tkkinstle Are you wanting to try shakeology? This nutrient dense shake is a must in my daily meal plan I have a few jumpstart kits left for purchase. 5 days of clean eating tips, shakeology samples, recipes and a shaker cup!! Are you ready to jumpstart your New Year? #fitmom #jumpstart #shakeology #beachbodygirl #beachbodycoach #buildingmuscles #dailydoseofnutrition #cleaneating 1w

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tkkinstle Food prep day!! Making food decisions throughout the week a little easier. #morningcoffee #fitmom #beachbodygirl #foodprep #cleaneating #lovetocook #healthyoptions 2w

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sabrinaegilbert Its a beautiful morning when your friends join you for a P90X3 workout. They weren't looking too enthused about a 9am workout but agreed since it was only 30minutes...by then end we were drenched in sweat and barely able to move. That's called being effective! #P90X3 #SweetSpotSexy #TeamBeachBody #BeachBodyGirl #CoachSabrina #BringIt 3w

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tkkinstle Motivation Monday! Let's start moving toward your goals #motivated #beachbodygirl #mymornings #fitmom #p90x3 #lovefitness 3w

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sabrinaegilbert You want proof that BeachBody products work besides my endorsement? Saw these two posters for Led Mills Combat and Let Mills Pump on the wall at Gold's Gym today. Boom. There's your cosign. #CoachSabrina #BeachBodyGirl #TeamBeachBody #LiveHealthyLiveHappy love it 3w

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fiercelyfitchick Wasn't able to post this yesterday but ‪#‎TransformationTuesday‬ worthy! Tessara had just given birth to her third child and felt sluggish and out of shape. She loved @AutumnCalabrese laid back but firm approach to fitness, and still uses her containers daily! In 21 days, she lost 6 pounds and 12.5 inches. She said, "21 Day Fix has completely changed how my family eats. It's just our new way of life." Tessara, congrats on great results and setting an awesome example for your transformation!

Lose up to 15 lbs in 21 days
Simple eating
Simple fitness
fast results
Losing weight doesn't have to be difficult...in fact, it can be easy if you do it right --exercise regularly and eat a moderate diet filled with healthy, delicious, foods! The trick is figuring out what those foods are and how much to eat. That's where the #21dayfix comes in. CHALLENGERS WANTED Looking for 5 committed people to join my "21 Days to a New You" group Jan 1st!
You owe it to yourself to make the change To learn more about 21 Day Fix:
Comment below
FiercelyFitChick@gmail.com Text: 240.462.8242 fb.com/lovejoylexi
3w

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tkkinstle P90x2 in the books for today! What are you doing? #fitmom #beachbodygirl #p90x2 #lovefitness #motivated #dailyworkout 4w

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tkkinstle Increased my weight by 5 lbs today it doesn't sound like a huge increase but, I was feeling the workout for sure. Setting new goals #beachbodycoach #beachbodygirl #fitmom #sundaymornings #armday #p90x #feelingstrong #lovechanges 4w

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sabrinaegilbert I'm feeling it already LOL. P90X3 The Challenge workout has to be my fav. I still need the chair for most pull ups but those numbers are climbing . Its about Progress, not Perfection. #LiveHealthyLiveHappy #CoachSabrina #BeachBodyGirl #BringIt 1mon

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tkkinstle Few days off due to medical issues, but I'm back in the game and it feels good #beachbodygirl #armday #backandbiceps #fitmom #motivation #lovefitness #lovepushups #determined #noexcuses 1mon

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martnpartyof3 Practicing my fore arm plank! 21 DF is kicking my butt in the best way possible! #21dayfixison #recreationfitness #fitmom #beachbodygirl 2mon

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sabrinaegilbert Nothing like a great workout and a dope meal. I be all up in the kitchen in my heels cooking up some sexy abs LOL. Grilled tilapia topped with pineapple, cilantro and crushed red pepper, cilantro brown rice and avocado..mmmmm mmm. #P90X3 #BringIt #CoachSabrina #BeachBodyGirl #LiveHealthyLiveHappy 2mon

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curethebattle BOOM! Workout done and work ready in my new #Adidas clothes!! Loving my colourful look! I usually match but decided to be random today Have fun with it!! Do you always match or mix?

#T25 #legday #bootybuilder #mixitup #fitandfunky #accountibility #behealthybehappy #sweat #workoutapparel #workoutfix #exercise #beachbodygirl #fitnesslove #fitwomendoitbetter #energized #curethebattle
2mon

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