40,208 Posts

Normal Elishua Balinton

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49min brink036
Normal Paul Brinkworth
brink036 All the hard work in the gym building my back is really paying off. Getting much thicker and much wider #Offseason #Aesthetics #Solidphysique #Dedication #Fitness #Fitnessmotivation #Backday #Backshot #Fitfam #Rowallday #Trapz #BEASTMODE 49min

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2h _jkl
Normal Joanne
_jkl Last sunset in boracay #sunset #backshot #boracay #beautiful #nofilter 2h

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an_ism This year the last Sunday. 2h

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d_lirio My back and shoulders, two of my favorite body parts.... The ones that I never thought would transform so much. I don't necessarily love training them buy I certainly don't hate!! #progress #backshot #shoulders 8h
  •   iris_a_hill You're back!!! you look unreal! @d_lirio 4h
  •   d_lirio Thank you @iris_a_hill! I promise it has been real lol. After not dedicating myself and really dialing in on my figure competition this past August, I knew I had to get serious. So instead of starting prep at 12 weeks I started at 15 to prep for my bikini comp in March 2015, and it was the THE best decision! 4h

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