502,505 Posts

eduhaime12 "Extremes are easy, strive for balance." Fun yoga session with @smoakley16 last night haha it can only go up from here :p #backatit #yoga #fitfam #fitspo #fitgirl #balance #fitnessgirls #lovelife #workout #wellnesswednesday #humpday 6min

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11min cmk.b
Normal
cmk.b Hills runs in my hood 🌞 #backatit #noplacelikesocal #LA 11min

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karen.xxvii My first morning run! #nikeplus #running #backatit 29min

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Normal Luci Roy

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miss_marlomg Thanks to @rocksdiscount vitamins & MORE --I'm ready to hit legs & glutes this morning!! #humpday#backatit#npcbikini#npctexas#preplife#gymtime# 37min
  •   carleen0726 Is the pineapple flavor good? I might need to switch it up a little lol 34min
  •   miss_marlomg @carleen0726 yes!!! Mix it w the pineapple creatine & it's the 27min
  •   carleen0726 I want! I've been obsessed with the fruit punch lol 23min

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qtcandyxo Okay so... I was given the go ahead by my doctor to start training upper body. Obviously I was quite enthusiastic ️ about that so yesterday I went in and tore upppp my arms. I don't think my biceps have ever been this sore before. It is amazing what you can do even with lightweight dumbbells when you really focus on the muscle you want to hit and squeeeeze. All about that mind-muscle connection! Also, muscle memory is incredible. I feel like I will be back to normal in no time. Actually better than before! Always wanting to improve Sore today, stronger tomorrow! I will be training with my girlfriend this afternoon. We have some great things in the works business wise. But, enough about that. I need to guzzle some #Glutamine & #BCAAs for these guns to recover! Oh, and tomorrow I am doing a 5k not sure yet if I am going to attempt to run it or not (I haven't ran with the new additions yet!) all that bouncing... Thinking I may have to walk it. But hey, slow & steady beats sitting on the couch eating chips. #KDen #SoSore #Muscles #BackAtIt #WeightTraining 53min

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54min efg_
Mayfair khaleesi

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Ludwig Christin Elliott
kingcoda I woke up and thought to my self, "I have No girlfriend, no ex's & no special friends to kick it with, this is the perfect time to pull the "2004 Dre" out and go crazy on these B%#*<!$... #PlayaShit #BackAtIt #ThatsWhatTheyReallyWant #Single #NoKids #ScorpioShit #ScorpioFreak #EmaculateFromTheBackOnYouHoez #IfYouBadiMightLetYouSitOnIt #GameTighterThanAntPuzzy #LinkInMyBio 1h

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