2,615 Posts

maaritmakkonen Hey&Hi from my earlymorning #astanga practice from Padma Shala. (Sorry I didn't comb my hair! ) I'm about to share you a genious tip.. See my next post to come... Like @annikasjoo81 told us yesterday #fsd_2015: you need to move daily. For so many reasons. I do, daily, early. And I do it early to get my "system" going but to keep my brain sane during the day... Yahoi: Gonna do some #webworking at home BUT gonna read physics and chemistry as well.. Need my brain alert.

#networkmarketing #foreverlivingproducts #astangayoga
7h

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positive_fitpma #Repost @lolla_yoga with @repostapp
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После практики аштанга йоги осваиваю, пробую. 🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Today full moon day. I think you have a good workout yesterday. 😴 #pinchamayurasana #forearmbalanse #asana #workout #yoga #astangayoga #balance #yogi #yogagirl #stopdropandyoga #sdy #yogapractice #yogaexperience
13h

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maaritmakkonen Warming up at #fsd_2015 with the energetic @annikasjöö: We all can workout. We need to. Hardcore training is not needed but daily motion. The more we move the more we start to make #healthychoices
And I say moooovvvveeee people. Whether it is #astangayoga or othet intervall (is the most effective according the latest studies....) Great sunday coming. Mooooveee. I'm sitting in braintraining here (FSD), but did my intervall (astanga) early... Love it. Do not skip it. Did you find your practice yet? You run, you gym-train, yoga, walk.. Do not sit on the couch too much... #foreverlivingproducts #webworking
1d

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yogidunx I was reading today and came across a Sanskrit word called 'adesa'. It means 'a divine command from within the being...' how awesome! I interpreted it as, listen to your heart, in all matters, it speaks in subtle ways... Life is a true reflection on who we r being . We love @life_of_fee hanging out with these two awesome kats @yogabeyond .. Can't wait for Mexico 🏻. @leeroy.t 1d

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belho_ Hearty Breakfast after yoga on a Sunday

#mr&ms #oasisdamansara #upwards #astangayoga
1d
  •   lydd The food here was so good!!! 1d
  •   belho_ Oh yes.... I still eyeing at the pancakes... oh no my abs... 1d

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maaritmakkonen It is beautiful. It is early. Love both. Did my morning #astanga and feeling sooooo stiff in my body.

You now how every bite affects you. Every bite..every bite... Ate pizza yesterday at lunch. Now regret. (excellent service btw in a tiny italian). Cause when hungry, busy, and there is no #healthychoices to choose. Read again: hungry, busy, no choises. And there you go...and do it.

So get away from busy (it is in you mind, learn to control mind = astanga)
So do not get hungry (eat right = often/enough the right nutritious stuff )
So choose healthy = find the right places and carry your meals with you if have to. Eat nutritious. Try #aloevera

I am vegan. I care for my body and regret yesterday lunch now. But hey this is how we learn and get remainded...
I care for you too. If I can, I believe you can. I know you can... #webworking. #foreverlivingproducts #fsd_2015 #astangayoga
1d

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vinayjestayoga Handstand love, I never thought I would be able to them as it was never a part of my practice, I always thought this is only for people with acrobats background! Only a year ago I started putting them as a part of my practice because I wanted to explore new possibilities and now more than anything I am happy that I was able overcome fear. I wanted to do them so I did. If you want to do them you will as well, it's only a matter of time! Get on to the mat and get stronger #yoga #vinyasayoga #vinayjestayoga #yogateacher #yogalife #indianteacher #astangayoga #travelingyogi #health #happy #courage #beautiful #bliss #mendoyoga #mens_yoga #realmendoyoga #Poland #Europe #inversions #inspiration #life #love 2d

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yogidunx To be of real service you must add something which cannot be bought or measured with money, and that is sincerity and integrity.
Teaching yoga comes from a place of Mumuksva - a sincere desire for liberation from your mind. Then share the wisdom of that practice with all. 🏻 @leeroy.t shirt @justbeapparel
2d

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talkaboutfitnessph Starting off this afternoon with Ashtanga Yoga by Teeffany Go.
You can still come over and join us for the free classes here at Kickass Sports and Fitness Expo at Commercenter.
2d

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